Westend Hot/Warm - Hot Detox (75 Min)

330 Detox is an energizing class that blends mindful flow with targeted movements to stimulate circulation and support the body’s natural cleansing process. Expect deep breathing, detoxifying twists, and steady sequences that build internal heat and clarity. The result is a sense of lightness and renewal from the inside out. Suitable for all levels with options to modify or amplify intensity.