Class Schedule for Studio330 Yoga Kingston

Questions? Please contact us at [email protected]. Thank you.

Downtown - Ashtanga (75 Min)

Downtown - Ashtanga (90 Min)

Downtown - Breathe, Move, Be (75 Min)

Downtown - Community Kingston Sangha (90 Min)

Downtown - Community Wake Up (60 Min)

Downtown - Community Yoga

Downtown - Hatha Flow (60 Min)

Downtown - Hatha Flow (75 Min)

Downtown - Pilates Flow (60 Mins)

Downtown - Qi Gong (45 Min)

Downtown - Restore (60 Min)

Downtown - Slow Flow (75 Min)

Downtown - Vibe (60 Min)

Downtown - Vinyasa Flow (60 Min)

Downtown - Yin (60 Min)

Restorative Yoga + Acupressure

Virtual - Ashtanga (75 Min)

Virtual - Breathe, Move, Be (75 Min)

Virtual - Community Yoga

Virtual - Hatha Flow (60 Min)

Virtual - Hatha Flow (75 Min)

Virtual - Pilates Flow (60 Mins)

Virtual - Qi Gong (45 Min)

Virtual - Restore (60 Min)

Virtual - Slow Flow (75 Min)

Virtual - Vibe (60 Min)

Virtual - Vinyasa Flow (60 Min)

Virtual - Vinyasa Flow (60 Min) - Virtual

Virtual - Yin (60 Min)

Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)

Westend Hot/Warm - Fusion (60 Min)

Westend Hot/Warm - Hot Detox (75 Min)

Westend Hot/Warm - Hot Flow (60 Min)

Westend Hot/Warm - Hot Power (60 Min)

Westend Hot/Warm - Warm Flow (45 Min)

Westend Hot/Warm - Warm Flow (60 Min)

Westend Hot/Warm - Warm Slow (60 Min)

Westend Hot/Warm - Warm Yang / Yin (60 Min)

Westend Hot/Warm - Warm Yin (60 Min)

Westend Room Temp - Breathe, Move, Be (75 Min)

Westend Room Temp - Pilates Flow (60 Mins)

Workshop - ELEMENTAL: Chinese Medicine · Kundalini Yoga · Fire Horse Year 2026

Workshop - Fascia Release

Workshop - Introduction to Qi Gong

Workshop - Listening to Your Inner Seasons - A Mindful Introduction to Traditional Chinese Medicine & the Wisdom of Nature

Downtown

Virtual

Westend

Amy McEwen

Angela Stever

Ashley Simpson

Bir Kaur

Frederique Seroude

Gill Brown

Group Led (Kingston Sangha)

Hang Nhan

Jacquie Howorth

Jeb Thorley

Joanna Lansche

Karin Merkel-Dirksen

Kelly Geyer

Liz Huntly

Marc Leblanc

Monique Robertson

Nathan McCready

Roy Chan

Sara Tam

Studio330

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