Level 1

Something Sweet for your Spine - with Chelsea Stevenson May 23, 2022

A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson) May 23, 2022

Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon May 22, 2022

Standing Pigeon - with Chelsea Stevenson May 22, 2022

Lunges - with Chelsea Stevenson May 22, 2022

Sun Salutation variations - with Chelsea Stevenson May 22, 2022

Shoulder Stability - with Chelsea Stevenson May 22, 2022

Sit to Stand Test - with Liz Huntly May 22, 2022

Robinson Community Gardens - with Chelsea Stevenson May 22, 2022

Loving Kindness - with Chelsea Stevenson May 22, 2022

Morning Stroll - with Chelsea Stevenson May 22, 2022

Observe Yourself - with Nathan McCready May 22, 2022