Studio330 Yoga Kingston

Studio330 Yoga Kingston

December 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30	1	2	3	4	5	6
7	8	9	10	11	12	13
14 9:00 am WW - Hot Flow (60 Min) Roy Chan 10:00 am Slow Flow (75 Min) Emma Archibald 10:00 am Slow Flow (75 Min) - Virtual Studio330 ONLINE 10:30 am WW - Warm Yin (60 Min) Roy Chan 12:00 pm Vinyasa Flow (60 Min) Emma Archibald 5:00 pm Slow Flow (75 Min) Amy McEwen 5:00 pm Slow Flow (75 Min) - Virtual Amy McEwen ONLINE 5:00 pm WW - Hot Detox (75 Min) Alexandra Lewis CANCELLED 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) FREE 7:00 pm WW - Breathe, Move, Be (75 Min) Nathan McCready	15 12:00 pm Vinyasa Flow (60 Min) Frederique Seroude 12:00 pm Vinyasa Flow (60 Min) - Virtual Frederique Seroude ONLINE 12:00 pm WW - Warm Flow (60 Min) Ashley Simpson 5:30 pm Vibe (60 Min) Marc Leblanc 5:30 pm Vibe (60 Min) - Virtual Marc Leblanc ONLINE 5:30 pm WW - Hot Power (60 Min) Alexandra Lewis 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) FREE 7:00 pm WW - Warm Yin / Yang (60 Min) Gill Brown	16 9:30 am Pilates Flow (60 Mins) Nathan McCready 12:00 pm Vinyasa Flow (60 Min) Gill Brown 12:00 pm Vinyasa Flow (60 Min) - Virtual Gill Brown ONLINE 5:30 pm Vinyasa Flow (60 Min) Gill Brown 5:30 pm Vinyasa Flow (60 Min) - Virtual Gill Brown ONLINE 5:30 pm WW - Fusion (60 Min) Marc Leblanc 6:45 pm Yin (60 Min) Amy McEwen 6:45 pm Yin (60 Min) - Virtual Amy McEwen ONLINE 7:00 pm WW - Cozy Yoga and Meditation (75 Min) Kelly Geyer	17 9:30 am WW - Warm Flow (60 Min) Nathan McCready 10:00 am Restore (60 Min) Karin Merkel-Dirksen 10:00 am Restore (60 Min) - Virtual Karin Merkel-Dirksen ONLINE 12:00 pm Vinyasa Flow (60 Min) Frederique Seroude 12:00 pm Vinyasa Flow (60 Min) - Virtual Frederique Seroude ONLINE 5:30 pm Vinyasa Flow (60 Min) Monique Robertson 5:30 pm Vinyasa Flow (60 Min) - Virtual Monique Robertson ONLINE 5:30 pm WW - Hot Flow (60 Min) Gill Brown 6:45 pm Ashtanga (90 Min) Frederique Seroude 7:00 pm WW - Warm Yin (60 Min) Amy McEwen	18 9:00 am Qi Gong (45 Min) Karin Merkel-Dirksen 9:00 am Qi Gong (45 Min) - Virtual Karin Merkel-Dirksen ONLINE 9:30 am WW - Warm Flow (60 Min) Gill Brown 10:00 am Hatha Flow (60 Min) Frederique Seroude 10:00 am Hatha Flow (60 Min) - Virtual Frederique Seroude ONLINE 12:00 pm Community Yoga Nathan McCready FREE 12:00 pm Community Yoga - Virtual Nathan McCready FREE ONLINE 5:30 pm Power Flow (60 Min) Gill Brown 5:30 pm Power Flow (60 Min) - Virtual Gill Brown ONLINE 5:30 pm WW - Fusion (60 Min) Marc Leblanc 6:45 pm Restore (60 Min) Gill Brown CANCELLED 6:45 pm Restore (60 Min) - Virtual Gill Brown ONLINE CANCELLED	19 7:00 am Ashtanga (75 Min) Frederique Seroude CANCELLED 7:00 am Ashtanga (75 Min) - Virtual Frederique Seroude ONLINE CANCELLED 9:30 am Vinyasa Flow (60 Min) Frederique Seroude 9:30 am Vinyasa Flow (60 Min) - Virtual Frederique Seroude ONLINE 9:30 am WW - Warm Flow (60 Min) Gill Brown 12:00 pm Vinyasa Flow (60 Min) Liz Huntly 12:00 pm Vinyasa Flow (60 Min) - Virtual Liz Huntly ONLINE 5:00 pm Breathe, Move, Be (75 Min) Nathan McCready 5:00 pm Breathe, Move, Be (75 Min) - Virtual Nathan McCready ONLINE 5:30 pm WW - Warm Yin / Yang (60 Min) Alexandra Lewis	20 TODAY 8:00 am WW - Fusion (60 Min) Westend - Hot Studio Marc Leblanc 10:00 am Hatha Flow (75 Min) Studio 330 Nathan McCready 10:00 am Hatha Flow (75 Min) - Virtual Virtual Nathan McCready ONLINE 10:00 am WW - Warm Slow (60 Min) Westend - Hot Studio Joanna Lansche 11:30 am Pilates Flow (60 Mins) Studio 330 Nathan McCready CANCELLED 11:30 am Pilates Flow (60 Mins) - Virtual Virtual Nathan McCready ONLINE CANCELLED 11:30 am WW - Hot Flow (60 Min) Westend - Hot Studio Liz Huntly
21 9:00 am WW - Hot Flow (60 Min) Westend - Hot Studio Roy Chan 8 spots left 10:00 am Slow Flow (75 Min) Studio 330 Emma Archibald 19 spots left 10:00 am Slow Flow (75 Min) - Virtual Virtual Studio330 ONLINE 10:30 am WW - Warm Yin (60 Min) Westend - Hot Studio Roy Chan 7 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Emma Archibald 19 spots left 2:00 pm Event - Cozy Winter Solstice Event Westend - Room Temp Gill Brown CANCELLED 2:00 pm Event - Cozy Winter Solstice Event Westend - Room Temp Gill Brown CANCELLED 5:00 pm Slow Flow (75 Min) Studio 330 Amy McEwen 19 spots left 5:00 pm Slow Flow (75 Min) - Virtual Virtual Amy McEwen ONLINE 5:00 pm WW - Hot Detox (75 Min) Westend - Hot Studio Alexandra Lewis 13 spots left 7:00 pm Community - Wake Up (60 Min) Studio 330 Group Led (Kingston Sangha) FREE CANCELLED 7:00 pm WW - Breathe, Move, Be (75 Min) Westend - Hot Studio Nathan McCready 9 spots left	22 12:00 pm Vinyasa Flow (60 Min) Studio 330 Frederique Seroude 18 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Frederique Seroude ONLINE 12:00 pm WW - Warm Flow (60 Min) Westend - Hot Studio Ashley Simpson 14 spots left 5:30 pm Vibe (60 Min) Studio 330 Marc Leblanc 19 spots left 5:30 pm Vibe (60 Min) - Virtual Studio 330 Marc Leblanc 5:30 pm WW - Hot Power (60 Min) Westend - Hot Studio Alexandra Lewis 10 spots left 7:00 pm Community - Kingston Sangha (90 Min) Studio 330 Group Led (Kingston Sangha) FREE 7:00 pm WW - Warm Yin / Yang (60 Min) Westend - Hot Studio Gill Brown 12 spots left	23 9:30 am Pilates Flow (60 Mins) Westend - Hot Studio Nathan McCready 13 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Gill Brown 18 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 5:30 pm Vinyasa Flow (60 Min) Studio 330 Gill Brown 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 5:30 pm WW - Fusion (60 Min) Westend - Hot Studio Marc Leblanc Class Full - Waitlist Available 6:45 pm Yin (60 Min) Studio 330 Nathan McCready 14 spots left 6:45 pm Yin (60 Min) - Virtual Virtual Nathan McCready ONLINE 7:00 pm WW - Cozy Yoga and Meditation (75 Min) Westend - Hot Studio Kelly Geyer 17 spots left	24 9:30 am WW - Hot Flow (60 Min) Westend - Hot Studio Roy Chan 14 spots left	25	26 9:30 am WW - Hot Flow (60 Min) Westend - Hot Studio Roy Chan 11 spots left	27 8:00 am WW - Fusion (60 Min) Westend - Hot Studio Marc Leblanc 8 spots left 10:00 am Hatha Flow (75 Min) Studio 330 Nathan McCready 19 spots left 10:00 am Hatha Flow (75 Min) - Virtual Virtual Nathan McCready ONLINE 10:00 am WW - Warm Slow (60 Min) Westend - Hot Studio Joanna Lansche 17 spots left 11:30 am Pilates Flow (60 Mins) Studio 330 Nathan McCready 18 spots left 11:30 am Pilates Flow (60 Mins) - Virtual Virtual Nathan McCready ONLINE 19 spots left 11:30 am WW - Hot Flow (60 Min) Westend - Hot Studio Liz Huntly 18 spots left
28 9:00 am WW - Hot Flow (60 Min) Westend - Hot Studio Roy Chan 16 spots left 10:00 am Slow Flow (75 Min) Studio 330 Emma Archibald 19 spots left 10:00 am Slow Flow (75 Min) - Virtual Virtual Studio330 ONLINE 10:30 am WW - Warm Yin (60 Min) Westend - Hot Studio Roy Chan 15 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Emma Archibald 5:00 pm Slow Flow (75 Min) Studio 330 Amy McEwen 18 spots left 5:00 pm Slow Flow (75 Min) - Virtual Virtual Amy McEwen ONLINE 5:00 pm WW - Hot Detox (75 Min) Westend - Hot Studio Alexandra Lewis 18 spots left 7:00 pm Community - Wake Up (60 Min) Studio 330 Group Led (Kingston Sangha) FREE 7:00 pm WW - Breathe, Move, Be (75 Min) Westend - Hot Studio Nathan McCready 15 spots left	29 12:00 pm Vinyasa Flow (60 Min) Studio 330 Kelly Geyer 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Kelly Geyer ONLINE 12:00 pm WW - Warm Flow (60 Min) Westend - Hot Studio Ashley Simpson 17 spots left 5:30 pm Vibe (60 Min) Studio 330 Marc Leblanc 18 spots left 5:30 pm Vibe (60 Min) - Virtual Studio 330 Marc Leblanc 5:30 pm WW - Hot Power (60 Min) Westend - Hot Studio Alexandra Lewis 18 spots left 7:00 pm Community - Kingston Sangha (90 Min) Studio 330 Group Led (Kingston Sangha) FREE CANCELLED 7:00 pm WW - Warm Yin / Yang (60 Min) Westend - Hot Studio Gill Brown 18 spots left	30 9:30 am Pilates Flow (60 Mins) Westend - Hot Studio Nathan McCready 18 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Gill Brown 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 5:30 pm Vinyasa Flow (60 Min) Studio 330 Gill Brown 5:30 pm Vinyasa Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 5:30 pm WW - Fusion (60 Min) Westend - Hot Studio Marc Leblanc 5 spots left 6:45 pm Yin (60 Min) Studio 330 Amy McEwen 14 spots left 6:45 pm Yin (60 Min) - Virtual Virtual Amy McEwen ONLINE 7:00 pm WW - Cozy Yoga and Meditation (75 Min) Westend - Hot Studio Kelly Geyer 18 spots left	31 9:30 am WW - Warm Flow (60 Min) Westend - Hot Studio Nathan McCready 17 spots left 10:00 am Restore (60 Min) Studio 330 Karin Merkel-Dirksen 14 spots left 10:00 am Restore (60 Min) - Virtual Virtual Karin Merkel-Dirksen ONLINE 12:00 pm Vinyasa Flow (60 Min) Studio 330 Kelly Geyer 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Kelly Geyer ONLINE 5:30 pm Vinyasa Flow (60 Min) Studio 330 Monique Robertson CANCELLED 5:30 pm Vinyasa Flow (60 Min) - Virtual Virtual Monique Robertson ONLINE CANCELLED 5:30 pm WW - Hot Flow (60 Min) Westend - Hot Studio Gill Brown CANCELLED 6:45 pm Ashtanga (90 Min) Studio 330 Frederique Seroude CANCELLED 7:00 pm WW - Warm Yin (60 Min) Westend - Hot Studio Sara Tam 15 spots left	1 9:00 am Qi Gong (45 Min) - Virtual Virtual Karin Merkel-Dirksen ONLINE CANCELLED 9:30 am WW - Warm Flow (60 Min) Westend - Hot Studio Gill Brown CANCELLED 10:00 am Hatha Flow (60 Min) Studio 330 Frederique Seroude CANCELLED 10:00 am Hatha Flow (60 Min) - Virtual Virtual Frederique Seroude ONLINE CANCELLED 10:00 am WW - Hot Flow (60 Min) Westend - Hot Studio Roy Chan 17 spots left 12:00 pm Community Yoga Studio 330 Nathan McCready FREE CANCELLED 12:00 pm Community Yoga - Virtual Virtual Nathan McCready FREE ONLINE CANCELLED 5:30 pm Power Flow (60 Min) Studio 330 Gill Brown CANCELLED 5:30 pm Power Flow (60 Min) - Virtual Virtual Gill Brown ONLINE CANCELLED 5:30 pm WW - Fusion (60 Min) Westend - Hot Studio Marc Leblanc CANCELLED 6:45 pm Restore (60 Min) Studio 330 Gill Brown CANCELLED 6:45 pm Restore (60 Min) - Virtual Virtual Gill Brown ONLINE CANCELLED	2 7:00 am Ashtanga (75 Min) Studio 330 Frederique Seroude 7:00 am Ashtanga (75 Min) - Virtual Virtual Frederique Seroude ONLINE 9:30 am Vinyasa Flow (60 Min) Studio 330 Ashley Simpson 9:30 am Vinyasa Flow (60 Min) - Virtual Virtual Ashley Simpson ONLINE 9:30 am WW - Warm Flow (60 Min) Westend - Hot Studio Gill Brown 17 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Liz Huntly 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Liz Huntly ONLINE 5:00 pm Breathe, Move, Be (75 Min) Studio 330 Nathan McCready 16 spots left 5:00 pm Breathe, Move, Be (75 Min) - Virtual Virtual Nathan McCready ONLINE 5:30 pm WW - Warm Yin / Yang (60 Min) Westend - Hot Studio Alexandra Lewis 18 spots left	3 8:00 am WW - Fusion (60 Min) Westend - Hot Studio Marc Leblanc 15 spots left 10:00 am Hatha Flow (75 Min) Studio 330 Nathan McCready 10:00 am Hatha Flow (75 Min) - Virtual Virtual Nathan McCready ONLINE 10:00 am WW - Warm Slow (60 Min) Westend - Hot Studio Joanna Lansche 18 spots left 11:30 am Pilates Flow (60 Mins) Studio 330 Nathan McCready 11:30 am Pilates Flow (60 Mins) - Virtual Virtual Nathan McCready ONLINE 11:30 am WW - Hot Flow (60 Min) Westend - Hot Studio Liz Huntly 18 spots left

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