February 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16 10:00 am Slow Flow (75 Min) Jeb Thorley CANCELLED 10:00 am Slow Flow (75 Min) - Virtual Jeb Thorley ONLINE CANCELLED 12:00 pm Vinyasa Flow (60 Min) Jeb Thorley CANCELLED 2:00 pm Restorative Massage with Amy McEwen + Chelsea Stevenson Multiple Instructors CANCELLED 5:00 pm Slow Flow (75 Min) Amy McEwen CANCELLED 5:00 pm Slow Flow (75 Min) - Virtual Amy McEwen ONLINE CANCELLED 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) FREE CANCELLED	17 9:00 am Classical Hatha Yoga (90 Min) - Virtual Perri van Rossem ONLINE CANCELLED 9:00 am Classical Hatha Yoga Perri van Rossem CANCELLED 12:00 pm Community Yoga Nathan McCready FREE 12:00 pm Community Yoga - Virtual Nathan McCready FREE ONLINE 12:00 pm Vinyasa Flow (60 Min) Perri van Rossem CANCELLED 12:00 pm Vinyasa Flow (60 Min) - Virtual Perri van Rossem ONLINE CANCELLED 5:30 pm Power Flow (60 Min) Marc Leblanc CANCELLED 5:30 pm Power Flow (60 Min) - Virtual Marc Leblanc ONLINE CANCELLED 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) FREE CANCELLED 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) FREE ONLINE CANCELLED	18 9:00 am Aging Well Perri van Rossem 12:00 pm Vinyasa Flow (60 Min) Gill Brown 12:00 pm Vinyasa Flow (60 Min) - Virtual Gill Brown ONLINE 5:30 pm Vinyasa Flow (60 Min) Gill Brown 5:30 pm Vinyasa Flow (60 Min) - Virtual Gill Brown ONLINE 6:45 pm Yin (60 Min) Amy McEwen 6:45 pm Yin (60 Min) - Virtual Amy McEwen ONLINE	19 10:00 am Restore (60 Min) Karin Merkel-Dirksen 10:00 am Restore (60 Min) - Virtual Karin Merkel-Dirksen ONLINE 12:00 pm Vinyasa Flow (60 Min) Frederique Seroude 12:00 pm Vinyasa Flow (60 Min) - Virtual Frederique Seroude ONLINE 5:30 pm Vinyasa Flow (60 Min) Monique Robertson 5:30 pm Vinyasa Flow (60 Min) - Virtual Monique Robertson ONLINE 6:45 pm Ashtanga (90 Min) Frederique Seroude	20 9:00 am Qi Gong (45 Min) Karin Merkel-Dirksen 9:00 am Qi Gong (45 Min) - Virtual Karin Merkel-Dirksen ONLINE 10:00 am Hatha Flow (60 Min) Karin Merkel-Dirksen 10:00 am Hatha Flow (60 Min) - Virtual Karin Merkel-Dirksen ONLINE 12:00 pm Community Yoga Nathan McCready FREE 12:00 pm Community Yoga - Virtual Nathan McCready FREE ONLINE 5:30 pm Power Flow (60 Min) Gill Brown 5:30 pm Power Flow (60 Min) - Virtual Gill Brown ONLINE 6:45 pm Restore (60 Min) Gill Brown 6:45 pm Restore (60 Min) - Virtual Gill Brown ONLINE	21 7:00 am Ashtanga (75 Min) Frederique Seroude 7:00 am Ashtanga (75 Min) - Virtual Frederique Seroude ONLINE 9:30 am Vinyasa Flow (60 Min) Frederique Seroude 9:30 am Vinyasa Flow (60 Min) - Virtual Frederique Seroude ONLINE 12:00 pm Vinyasa Flow (60 Min) Liz Huntly 12:00 pm Vinyasa Flow (60 Min) - Virtual Liz Huntly ONLINE 5:00 pm Hatha Flow (75 Min) Nathan McCready 5:00 pm Hatha Flow (75 Min) - Virtual Nathan McCready ONLINE 6:45 pm Restorative Massage with Amy McEwen + Chelsea Stevenson Multiple Instructors	22 TODAY 10:00 am Hatha Flow (75 Min) Studio 330 Nathan McCready 13 spots left 10:00 am Hatha Flow (75 Min) - Virtual Virtual Nathan McCready ONLINE 27 spots left 12:00 pm Core (60 Mins) Studio 330 Liz Huntly 20 spots left 12:00 pm Core (60 Mins) - Virtual Virtual Liz Huntly ONLINE 20 spots left 5:00 pm Event - Community Board Game Night Studio 330 Multiple Instructors
23 10:00 am Slow Flow (75 Min) Studio 330 Jeb Thorley 18 spots left 10:00 am Slow Flow (75 Min) - Virtual Virtual Jeb Thorley ONLINE 27 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Jeb Thorley 18 spots left 1:30 pm Masterclass (120 Min) - Principals of Movement Part 1 Studio 330 Perri van Rossem 8 spots left 5:00 pm Slow Flow (75 Min) Studio 330 Amy McEwen 19 spots left 5:00 pm Slow Flow (75 Min) - Virtual Virtual Amy McEwen ONLINE 27 spots left 7:00 pm Community - Wake Up (60 Min) Studio 330 Group Led (Kingston Sangha) FREE 19 spots left	24 9:00 am Classical Hatha Yoga (90 Min) - Virtual Virtual Perri van Rossem ONLINE 29 spots left 9:00 am Classical Hatha Yoga Studio 330 Perri van Rossem 19 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Perri van Rossem 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Perri van Rossem ONLINE 28 spots left 5:30 pm Power Flow (60 Min) Studio 330 Jeb Thorley 18 spots left 5:30 pm Power Flow (60 Min) - Virtual Virtual Jeb Thorley ONLINE 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Studio 330 Group Led (Kingston Sangha) FREE 19 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Virtual Group Led (Kingston Sangha) FREE ONLINE 30 spots left	25 9:00 am Aging Well Studio 330 Perri van Rossem 14 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Gill Brown 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 29 spots left 5:30 pm Vinyasa Flow (60 Min) Studio 330 Gill Brown 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 30 spots left 6:45 pm Yin (60 Min) Studio 330 Amy McEwen 12 spots left 6:45 pm Yin (60 Min) - Virtual Virtual Amy McEwen ONLINE 29 spots left	26 10:00 am Restore (60 Min) Studio 330 Karin Merkel-Dirksen 13 spots left 10:00 am Restore (60 Min) - Virtual Virtual Karin Merkel-Dirksen ONLINE 29 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Frederique Seroude 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Frederique Seroude ONLINE 29 spots left 5:30 pm Vinyasa Flow (60 Min) Studio 330 Monique Robertson 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual Virtual Monique Robertson ONLINE 30 spots left 6:45 pm Ashtanga (90 Min) Studio 330 Frederique Seroude 20 spots left	27 9:00 am Qi Gong (45 Min) Studio 330 Karin Merkel-Dirksen 15 spots left 9:00 am Qi Gong (45 Min) - Virtual Virtual Karin Merkel-Dirksen ONLINE 29 spots left 10:00 am Hatha Flow (60 Min) Studio 330 Karin Merkel-Dirksen 18 spots left 10:00 am Hatha Flow (60 Min) - Virtual Virtual Karin Merkel-Dirksen ONLINE 29 spots left 12:00 pm Community Yoga Studio 330 Nathan McCready FREE 18 spots left 12:00 pm Community Yoga - Virtual Virtual Nathan McCready FREE ONLINE 29 spots left 5:30 pm Power Flow (60 Min) Studio 330 Gill Brown 20 spots left 5:30 pm Power Flow (60 Min) - Virtual Virtual Gill Brown ONLINE 30 spots left 6:45 pm Restore (60 Min) Studio 330 Gill Brown 15 spots left 6:45 pm Restore (60 Min) - Virtual Virtual Gill Brown ONLINE 30 spots left	28 6:00 am SPECIAL - Annual February Challenge Preregistration Multiple Instructors 7:00 am Ashtanga (75 Min) Studio 330 Frederique Seroude 20 spots left 7:00 am Ashtanga (75 Min) - Virtual Virtual Frederique Seroude ONLINE 29 spots left 9:30 am Vinyasa Flow (60 Min) Studio 330 Frederique Seroude 19 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual Virtual Frederique Seroude ONLINE 29 spots left 12:00 pm Vinyasa Flow (60 Min) Studio 330 Liz Huntly 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual Virtual Liz Huntly ONLINE 29 spots left 5:00 pm Hatha Flow (75 Min) Studio 330 Nathan McCready 17 spots left 5:00 pm Hatha Flow (75 Min) - Virtual Virtual Nathan McCready ONLINE 30 spots left	1 10:00 am Hatha Flow (75 Min) Studio 330 Nathan McCready 19 spots left 10:00 am Hatha Flow (75 Min) - Virtual Virtual Nathan McCready ONLINE 29 spots left 12:00 pm Core (60 Mins) Studio 330 Liz Huntly 19 spots left 12:00 pm Core (60 Mins) - Virtual Virtual Liz Huntly ONLINE 20 spots left

March 2025

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