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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 9:00 am WW - Hot Flow (60 Min) 10:00 am Slow Flow (75 Min) 10:00 am Slow Flow (75 Min) - Virtual 10:30 am WW - Warm Yin (60 Min) 12:00 pm Vinyasa Flow (60 Min) 1:00 pm WW - Fusion (60 Min)
5:00 pm Slow Flow (75 Min) 5:00 pm Slow Flow (75 Min) - Virtual 5:00 pm WW - Hot Detox (75 Min)
7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) 7:00 pm WW - Breathe, Move, Be (75 Min) | 8 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 12:00 pm WW - Warm Flow (60 Min) 5:30 pm Vibe (60 Min) - Virtual 5:30 pm WW - Hot Power (60 Min) 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 7:00 pm WW - Warm Yin / Yang (60 Min) | 9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Yin (60 Min) - Virtual
7:00 pm WW - Cozy Yoga and Meditation (75 Min)
| 9:30 am WW - Warm Flow (60 Min)
10:00 am Restore (60 Min) - Virtual
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Hot Flow (60 Min)
7:00 pm WW - Warm Yin (60 Min)
| 9:00 am Qi Gong (45 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
10:00 am Hatha Flow (60 Min)
10:00 am Hatha Flow (60 Min) - Virtual
12:00 pm Community Yoga - Virtual
5:30 pm Power Flow (60 Min)
5:30 pm Power Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Restore (60 Min) - Virtual
7:00 pm WW - Hot Detox (75 Min)
| 7:00 am Ashtanga (75 Min) - Virtual
9:30 am Vinyasa Flow (60 Min)
9:30 am Vinyasa Flow (60 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:00 pm Breathe, Move, Be (75 Min)
5:00 pm Breathe, Move, Be (75 Min) - Virtual
5:30 pm WW - Warm Yin / Yang (60 Min)
7:00 pm Event - Sound Bath
7:00 pm WW - Hot Pilates Flow
| 10:00 am Hatha Flow (75 Min)
10:00 am Hatha Flow (75 Min) - Virtual
10:00 am WW - Warm Slow (60 Min)
11:30 am Core (60 Mins) - Virtual
11:30 am WW - Hot Flow (60 Min)
|
9:00 am WW - Hot Flow (60 Min)
10:00 am Slow Flow (75 Min)
10:00 am Slow Flow (75 Min) - Virtual
10:30 am WW - Warm Yin (60 Min)
12:00 pm Vinyasa Flow (60 Min)
1:00 pm WW - Fusion (60 Min)
5:00 pm Slow Flow (75 Min)
5:00 pm Slow Flow (75 Min) - Virtual
5:00 pm WW - Hot Detox (75 Min)
7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha)
7:00 pm WW - Breathe, Move, Be (75 Min)
| 12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
12:00 pm WW - Warm Flow (60 Min)
5:30 pm Vibe (60 Min) - Virtual
5:30 pm WW - Hot Power (60 Min)
7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha)
7:00 pm WW - Warm Yin / Yang (60 Min)
| 9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Yin (60 Min) - Virtual
7:00 pm WW - Cozy Yoga and Meditation (75 Min)
| 9:30 am WW - Warm Flow (60 Min)
10:00 am Restore (60 Min) - Virtual
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Hot Flow (60 Min)
7:00 pm WW - Warm Yin (60 Min)
| 9:00 am Qi Gong (45 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
10:00 am Hatha Flow (60 Min)
10:00 am Hatha Flow (60 Min) - Virtual
12:00 pm Community Yoga - Virtual
5:30 pm Power Flow (60 Min)
5:30 pm Power Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Restore (60 Min) - Virtual
7:00 pm WW - Hot Detox (75 Min)
| 7:00 am Ashtanga (75 Min) - Virtual
9:30 am Vinyasa Flow (60 Min)
9:30 am Vinyasa Flow (60 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:00 pm Breathe, Move, Be (75 Min)
5:00 pm Breathe, Move, Be (75 Min) - Virtual
5:30 pm WW - Warm Yin / Yang (60 Min)
7:00 pm WW - Hot Pilates Flow
| 10:00 am Hatha Flow (75 Min)
10:00 am Hatha Flow (75 Min) - Virtual
10:00 am WW - Warm Slow (60 Min)
11:30 am Core (60 Mins) - Virtual
11:30 am WW - Hot Flow (60 Min)
|
9:00 am WW - Hot Flow (60 Min)
10:00 am Slow Flow (75 Min)
10:00 am Slow Flow (75 Min) - Virtual
10:30 am WW - Warm Yin (60 Min)
12:00 pm Vinyasa Flow (60 Min)
1:00 pm WW - Fusion (60 Min)
5:00 pm Slow Flow (75 Min)
5:00 pm Slow Flow (75 Min) - Virtual
5:00 pm WW - Hot Detox (75 Min)
7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha)
7:00 pm WW - Breathe, Move, Be (75 Min)
| 12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
12:00 pm WW - Warm Flow (60 Min)
5:30 pm Vibe (60 Min) - Virtual
5:30 pm WW - Hot Power (60 Min)
7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha)
7:00 pm WW - Warm Yin / Yang (60 Min)
| 9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Yin (60 Min) - Virtual
7:00 pm WW - Cozy Yoga and Meditation (75 Min)
| 9:30 am WW - Warm Flow (60 Min)
10:00 am Restore (60 Min) - Virtual
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Hot Flow (60 Min)
7:00 pm WW - Warm Yin (60 Min)
| 9:00 am Qi Gong (45 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
10:00 am Hatha Flow (60 Min)
10:00 am Hatha Flow (60 Min) - Virtual
12:00 pm Community Yoga - Virtual
5:30 pm Power Flow (60 Min)
5:30 pm Power Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Restore (60 Min) - Virtual
7:00 pm WW - Hot Detox (75 Min)
| 7:00 am Ashtanga (75 Min) - Virtual
9:30 am Vinyasa Flow (60 Min)
9:30 am Vinyasa Flow (60 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:00 pm Breathe, Move, Be (75 Min)
5:00 pm Breathe, Move, Be (75 Min) - Virtual
5:30 pm WW - Warm Yin / Yang (60 Min)
7:00 pm WW - Hot Pilates Flow
| 10:00 am Hatha Flow (75 Min)
10:00 am Hatha Flow (75 Min) - Virtual
10:00 am WW - Warm Slow (60 Min)
11:30 am Core (60 Mins) - Virtual
11:30 am WW - Hot Flow (60 Min)
|
9:00 am WW - Hot Flow (60 Min)
10:00 am Slow Flow (75 Min)
10:00 am Slow Flow (75 Min) - Virtual
10:30 am WW - Warm Yin (60 Min)
12:00 pm Vinyasa Flow (60 Min)
1:00 pm WW - Fusion (60 Min)
5:00 pm Slow Flow (75 Min)
5:00 pm Slow Flow (75 Min) - Virtual
5:00 pm WW - Hot Detox (75 Min)
7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha)
7:00 pm WW - Breathe, Move, Be (75 Min)
| 12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
12:00 pm WW - Warm Flow (60 Min)
5:30 pm Vibe (60 Min) - Virtual
5:30 pm WW - Hot Power (60 Min)
7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha)
7:00 pm WW - Warm Yin / Yang (60 Min)
| 9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Yin (60 Min) - Virtual
7:00 pm WW - Cozy Yoga and Meditation (75 Min)
| 9:30 am WW - Warm Flow (60 Min)
10:00 am Restore (60 Min) - Virtual
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min)
5:30 pm Vinyasa Flow (60 Min) - Virtual
5:30 pm WW - Hot Flow (60 Min)
7:00 pm WW - Warm Yin (60 Min)
| 9:00 am Qi Gong (45 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
10:00 am Hatha Flow (60 Min)
10:00 am Hatha Flow (60 Min) - Virtual
12:00 pm Community Yoga - Virtual
5:30 pm Power Flow (60 Min)
5:30 pm Power Flow (60 Min) - Virtual
5:30 pm WW - Fusion (60 Min)
6:45 pm Restore (60 Min) - Virtual
7:00 pm WW - Hot Detox (75 Min)
8:00 pm Vedic Fire Ceremony
| 7:00 am Ashtanga (75 Min) - Virtual
9:30 am Vinyasa Flow (60 Min)
9:30 am Vinyasa Flow (60 Min) - Virtual
9:30 am WW - Warm Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min)
12:00 pm Vinyasa Flow (60 Min) - Virtual
5:00 pm Breathe, Move, Be (75 Min)
5:00 pm Breathe, Move, Be (75 Min) - Virtual
5:30 pm WW - Warm Yin / Yang (60 Min)
7:00 pm WW - Hot Pilates Flow
| 10:00 am Hatha Flow (75 Min)
10:00 am Hatha Flow (75 Min) - Virtual
10:00 am WW - Warm Slow (60 Min)
11:30 am Core (60 Mins) - Virtual
11:30 am WW - Hot Flow (60 Min)
|
