Questions? Please contact us at [email protected]. Thank you.

Downtown - Ashtanga (75 Min)

Downtown - Ashtanga (90 Min)

Downtown - Breathe, Move, Be (75 Min)

Downtown - Community Kingston Sangha (90 Min)

Downtown - Community Wake Up (60 Min)

Downtown - Community Yoga

Downtown - Hatha Flow (60 Min)

Downtown - Hatha Flow (75 Min)

Downtown - Pilates Flow (60 Mins)

Downtown - Qi Gong (45 Min)

Downtown - Restore (60 Min)

Downtown - Slow Flow (75 Min)

Downtown - Vibe (60 Min)

Downtown - Vinyasa Flow (60 Min)

Downtown - Yin (60 Min)

Downtown Event - Sound Bath

Event: Day of Mindfulness

Songs of Peace & Hope

Virtual - Ashtanga (75 Min)

Virtual - Breathe, Move, Be (75 Min)

Virtual - Community Yoga

Virtual - Hatha Flow (60 Min)

Virtual - Hatha Flow (75 Min)

Virtual - Pilates Flow (60 Mins)

Virtual - Qi Gong (45 Min)

Virtual - Restore (60 Min)

Virtual - Slow Flow (75 Min)

Virtual - Vibe (60 Min)

Virtual - Vinyasa Flow (60 Min)

Virtual - Vinyasa Flow (60 Min) - Virtual

Virtual - Yin (60 Min)

Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)

Westend Hot/Warm - Fusion (60 Min)

Westend Hot/Warm - Hot Detox (75 Min)

Westend Hot/Warm - Hot Flow (60 Min)

Westend Hot/Warm - Hot Power (60 Min)

Westend Hot/Warm - Warm Flow (45 Min)

Westend Hot/Warm - Warm Flow (60 Min)

Westend Hot/Warm - Warm Slow (60 Min)

Westend Hot/Warm - Warm Yang / Yin (60 Min)

Westend Hot/Warm - Warm Yin (60 Min)

Westend Room Temp - Breathe, Move, Be (75 Min)

Westend Room Temp - Pilates Flow (60 Mins)

Downtown

Leopard Frog Farm, 4587 Kauffman Ln, Battersea, ON K0H 1H0

Virtual

Westend

Amy McEwen

Angela Stever

Ashley Simpson

Frederique Seroude

Gill Brown

Group Led (Kingston Sangha)

Hang Nhan

Jacquie Howorth

Jeb Thorley

Joanna Lansche

Jordan Miller

Karin Merkel-Dirksen

Kelly Geyer

Liz Huntly

Marc Leblanc

Miriam Lyon

Monique Robertson

Multiple Instructors

Nathan McCready

Roy Chan

Studio330

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

27 September 27 (Sunday)
1. 9:00 am
  
  Westend Hot/Warm - Hot Flow (60 Min)
  
  Roy Chan Westend
2. 10:00 am
  
  Downtown - Slow Flow (75 Min)
  
  Jeb Thorley Downtown
3. 10:00 am
  
  Virtual - Slow Flow (75 Min)
  
  Studio330 Virtual
  
  Online
4. 10:30 am
  
  Westend Hot/Warm - Warm Yin (60 Min)
  
  Sara Tam Westend
5. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Jeb Thorley Downtown
6. 5:00 pm
  
  Downtown - Slow Flow (75 Min)
  
  Amy McEwen Downtown
7. 5:00 pm
  
  Virtual - Slow Flow (75 Min)
  
  Amy McEwen Virtual
  
  Online
8. 5:00 pm
  
  Westend Hot/Warm - Hot Detox (75 Min)
  
  Jacquie Howorth Westend
9. 7:00 pm
  
  Downtown - Community Wake Up (60 Min)
  
  Group Led (Kingston Sangha) Downtown
  
  Free
10. 7:00 pm
  
  Westend Room Temp - Breathe, Move, Be (75 Min)
  
  Nathan McCready Westend
28 September 28 (Monday)
1. 9:30 am
  
  Westend Hot/Warm - Warm Flow (60 Min)
  
  Angela Stever Westend
2. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Frederique Seroude Downtown
3. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
4. 12:05 pm
  
  ~~Westend Hot/Warm - Warm Flow (45 Min)~~
  
  Ashley Simpson Westend
  
  Canceled
5. 5:30 pm
  
  Downtown - Vibe (60 Min)
  
  Marc Leblanc Downtown
6. 5:30 pm
  
  Virtual - Vibe (60 Min)
  
  Marc Leblanc Virtual
  
  Online
7. 5:30 pm
  
  Westend Hot/Warm - Hot Power (60 Min)
  
  Ashley Simpson Westend
8. 7:00 pm
  
  Downtown - Community Kingston Sangha (90 Min)
  
  Group Led (Kingston Sangha) Downtown
  
  Free
9. 7:00 pm
  
  Westend Hot/Warm - Warm Yang / Yin (60 Min)
  
  Gill Brown Westend
29 September 29 (Tuesday)
1. 6:30 am
  
  ~~Westend Hot/Warm - Warm Flow (60 Min)~~
  
  Angela Stever Westend
  
  Canceled
2. 9:30 am
  
  Westend Room Temp - Pilates Flow (60 Mins)
  
  Jordan Miller Westend
3. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Gill Brown Downtown
4. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Gill Brown Virtual
  
  Online
5. 5:30 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Gill Brown Downtown
6. 5:30 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Gill Brown Virtual
  
  Online
7. 5:30 pm
  
  Westend Hot/Warm - Fusion (60 Min)
  
  Marc Leblanc Westend
8. 6:45 pm
  
  ~~Downtown - Yin (60 Min)~~
  
  Amy McEwen Downtown
  
  Canceled
9. 6:45 pm
  
  ~~Virtual - Yin (60 Min)~~
  
  Amy McEwen Virtual
  
  Online Canceled
10. 7:00 pm
  
  ~~Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)~~
  
  Kelly Geyer Westend
  
  Canceled
30 September 30 (Wednesday)
1. 9:30 am
  
  Westend Hot/Warm - Warm Flow (60 Min)
  
  Jacquie Howorth Westend
2. 10:00 am
  
  Downtown - Restore (60 Min)
  
  Karin Merkel-Dirksen Downtown
3. 10:00 am
  
  Virtual - Restore (60 Min)
  
  Karin Merkel-Dirksen Virtual
  
  Online
4. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Frederique Seroude Downtown
5. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
6. 5:30 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Monique Robertson Downtown
7. 5:30 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Monique Robertson Virtual
  
  Online
8. 5:30 pm
  
  Westend Hot/Warm - Hot Flow (60 Min)
  
  Gill Brown Westend
9. 6:45 pm
  
  Downtown - Ashtanga (90 Min)
  
  Frederique Seroude Downtown
10. 7:00 pm
  
  ~~Westend Hot/Warm - Warm Yin (60 Min)~~
  
  Nathan McCready Westend
  
  Canceled
1 October 1 (Thursday)
1. 9:00 am
  
  Downtown - Qi Gong (45 Min)
  
  Hang Nhan Downtown
2. 9:00 am
  
  Virtual - Qi Gong (45 Min)
  
  Hang Nhan Virtual
  
  Online
3. 9:30 am
  
  Westend Hot/Warm - Warm Flow (60 Min)
  
  Gill Brown Westend
4. 10:00 am
  
  Downtown - Hatha Flow (60 Min)
  
  Frederique Seroude Downtown
5. 10:00 am
  
  Virtual - Hatha Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
6. 12:00 pm
  
  Downtown - Community Yoga
  
  Jenny Lv Downtown
  
  Free
7. 12:00 pm
  
  Virtual - Community Yoga
  
  Nathan McCready Virtual
  
  Free Online
8. 5:30 pm
  
  ~~Downtown - Vinyasa Flow (60 Min)~~
  
  Gill Brown Downtown
  
  Canceled
9. 5:30 pm
  
  ~~Virtual - Vinyasa Flow (60 Min) - Virtual~~
  
  Gill Brown Virtual
  
  Online Canceled
10. 5:30 pm
  
  Westend Hot/Warm - Fusion (60 Min)
  
  Marc Leblanc Westend
11. 6:45 pm
  
  Downtown - Yin (60 Min)
  
  Gill Brown Downtown
12. 6:45 pm
  
  Virtual - Yin (60 Min)
  
  Gill Brown Virtual
  
  Online
13. 7:00 pm
  
  Westend Room Temp - Pilates Flow (60 Mins)
  
  Jordan Miller Westend
2 October 2 (Friday) Today
3 October 3 (Saturday)
1. 8:00 am
  
  Westend Hot/Warm - Fusion (60 Min)
  
  Marc Leblanc Westend
  
  1 spot left
2. 10:00 am
  
  Downtown - Hatha Flow (75 Min)
  
  Liz Huntly Downtown
  
  15 spots left
3. 10:00 am
  
  Virtual - Hatha Flow (75 Min)
  
  Liz Huntly Virtual
  
  Online
4. 10:00 am
  
  Westend Hot/Warm - Warm Slow (60 Min)
  
  Joanna Lansche Westend
  
  13 spots left
5. 11:30 am
  
  ~~Downtown - Pilates Flow (60 Mins)~~
  
  Nathan McCready Downtown
  
  Canceled
6. 11:30 am
  
  ~~Virtual - Pilates Flow (60 Mins)~~
  
  Nathan McCready Virtual
  
  Online Canceled
7. 11:30 am
  
  ~~Westend Hot/Warm - Hot Flow (60 Min)~~
  
  Liz Huntly Westend
  
  Canceled
8. 2:00 pm
  
  Songs of Peace & Hope
  
  Multiple Instructors Downtown
4 October 4 (Sunday)
5 October 5 (Monday)
1. 9:30 am
  
  Westend Hot/Warm - Warm Flow (60 Min)
  
  Angela Stever Westend
  
  17 spots left
2. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Frederique Seroude Downtown
  
  16 spots left
3. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
4. 12:05 pm
  
  Westend Hot/Warm - Warm Flow (45 Min)
  
  Ashley Simpson Westend
  
  18 spots left
5. 5:30 pm
  
  Downtown - Vibe (60 Min)
  
  Marc Leblanc Downtown
  
  19 spots left
6. 5:30 pm
  
  Virtual - Vibe (60 Min)
  
  Marc Leblanc Virtual
  
  Online
7. 5:30 pm
  
  Westend Hot/Warm - Hot Power (60 Min)
  
  Ashley Simpson Westend
  
  15 spots left
8. 7:00 pm
  
  ~~Downtown - Community Kingston Sangha (90 Min)~~
  
  Group Led (Kingston Sangha) Downtown
  
  Free Canceled
9. 7:00 pm
  
  Westend Hot/Warm - Warm Yang / Yin (60 Min)
  
  Gill Brown Westend
  
  15 spots left
6 October 6 (Tuesday)
7 October 7 (Wednesday)
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
11 October 11 (Sunday)
1. 9:00 am
  
  Westend Hot/Warm - Hot Flow (60 Min)
  
  Nathan McCready Westend
  
  Class Full - Waitlist Available
2. 10:00 am
  
  ~~Downtown - Slow Flow (75 Min)~~
  
  Jeb Thorley Downtown
  
  Canceled
3. 10:00 am
  
  ~~Virtual - Slow Flow (75 Min)~~
  
  Jeb Thorley Virtual
  
  Online Canceled
4. 10:30 am
  
  ~~Westend Hot/Warm - Warm Yin (60 Min)~~
  
  Karin Merkel-Dirksen Westend
  
  Canceled
5. 12:00 pm
  
  ~~Downtown - Vinyasa Flow (60 Min)~~
  
  Jeb Thorley Downtown
  
  Canceled
6. 5:00 pm
  
  ~~Downtown - Slow Flow (75 Min)~~
  
  Amy McEwen Downtown
  
  Canceled
7. 5:00 pm
  
  ~~Virtual - Slow Flow (75 Min)~~
  
  Amy McEwen Virtual
  
  Online Canceled
8. 5:00 pm
  
  ~~Westend Hot/Warm - Hot Detox (75 Min)~~
  
  Jacquie Howorth Westend
  
  Canceled
9. 7:00 pm
  
  Downtown - Community Wake Up (60 Min)
  
  Group Led (Kingston Sangha) Downtown
  
  Free
10. 7:00 pm
  
  ~~Westend Room Temp - Breathe, Move, Be (75 Min)~~
  
  Nathan McCready Westend
  
  Canceled
12 October 12 (Monday)
1. 9:30 am
  
  ~~Westend Hot/Warm - Warm Flow (60 Min)~~
  
  Angela Stever Westend
  
  Canceled
2. 12:00 pm
  
  ~~Downtown - Vinyasa Flow (60 Min)~~
  
  Frederique Seroude Downtown
  
  Canceled
3. 12:00 pm
  
  ~~Virtual - Vinyasa Flow (60 Min)~~
  
  Frederique Seroude Virtual
  
  Online Canceled
4. 12:05 pm
  
  ~~Westend Hot/Warm - Warm Flow (45 Min)~~
  
  Ashley Simpson Westend
  
  Canceled
5. 5:30 pm
  
  ~~Downtown - Vibe (60 Min)~~
  
  Marc Leblanc Downtown
  
  Canceled
6. 5:30 pm
  
  ~~Virtual - Vibe (60 Min)~~
  
  Marc Leblanc Virtual
  
  Online Canceled
7. 5:30 pm
  
  ~~Westend Hot/Warm - Hot Power (60 Min)~~
  
  Ashley Simpson Westend
  
  Canceled
8. 7:00 pm
  
  Downtown - Community Kingston Sangha (90 Min)
  
  Group Led (Kingston Sangha) Downtown
  
  Free
9. 7:00 pm
  
  ~~Westend Hot/Warm - Warm Yang / Yin (60 Min)~~
  
  Gill Brown Westend
  
  Canceled
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)

Share on Facebook

Send on WhatsApp

Calendar Feeds