Questions? Please contact us at [email protected]. Thank you.

Autumn Songs: Community Singing Circle (Steph & Paul)

Downtown - Ashtanga (75 Min)

Downtown - Ashtanga (90 Min)

Downtown - Breathe, Move, Be (75 Min)

Downtown - Community Kingston Sangha (90 Min)

Downtown - Community Wake Up (60 Min)

Downtown - Community Yoga

Downtown - Hatha Flow (60 Min)

Downtown - Hatha Flow (75 Min)

Downtown - Pilates Flow (60 Mins)

Downtown - Qi Gong (45 Min)

Downtown - Restore (60 Min)

Downtown - Slow Flow (75 Min)

Downtown - Vibe (60 Min)

Downtown - Vinyasa Flow (60 Min)

Downtown - Yin (60 Min)

Downtown Event - Sound Bath

Virtual - Ashtanga (75 Min)

Virtual - Breathe, Move, Be (75 Min)

Virtual - Community Yoga

Virtual - Hatha Flow (60 Min)

Virtual - Hatha Flow (75 Min)

Virtual - Pilates Flow (60 Mins)

Virtual - Qi Gong (45 Min)

Virtual - Restore (60 Min)

Virtual - Slow Flow (75 Min)

Virtual - Vibe (60 Min)

Virtual - Vinyasa Flow (60 Min)

Virtual - Vinyasa Flow (60 Min) - Virtual

Virtual - Yin (60 Min)

Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)

Westend Hot/Warm - Fusion (60 Min)

Westend Hot/Warm - Hot Detox (75 Min)

Westend Hot/Warm - Hot Flow (60 Min)

Westend Hot/Warm - Hot Power (60 Min)

Westend Hot/Warm - Warm Flow (45 Min)

Westend Hot/Warm - Warm Flow (60 Min)

Westend Hot/Warm - Warm Slow (60 Min)

Westend Hot/Warm - Warm Yang / Yin (60 Min)

Westend Hot/Warm - Warm Yin (60 Min)

Westend Room Temp - Breathe, Move, Be (75 Min)

Westend Room Temp - Pilates Flow (60 Mins)

Workshop - Climbing the Ladder Kundalini Basics & the Eight Chakras

Workshop: Ayurvedic Series

Downtown

Virtual

Westend

Amy McEwen

Angela Stever

Ashley Simpson

Bir Kaur

Frederique Seroude

Gill Brown

Group Led (Kingston Sangha)

Jacquie Howorth

Jeb Thorley

Joanna Lansche

Jordan Miller

Karin Merkel-Dirksen

Kelly Geyer

Liz Huntly

Marc Leblanc

Miriam Lyon

Monique Robertson

Multiple Instructors

Nathan McCready

Roy Chan

Studio330

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday)
1. 9:00 am
  
  Westend Hot/Warm - Hot Flow (60 Min)
  
  Roy Chan Westend
2. 10:00 am
  
  Downtown - Slow Flow (75 Min)
  
  Jeb Thorley Downtown
3. 10:00 am
  
  Virtual - Slow Flow (75 Min)
  
  Jeb Thorley Virtual
  
  Online
4. 10:30 am
  
  Westend Hot/Warm - Warm Yin (60 Min)
  
  Karin Merkel-Dirksen Westend
5. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Angela Stever Downtown
6. 5:00 pm
  
  Downtown - Slow Flow (75 Min)
  
  Amy McEwen Downtown
7. 5:00 pm
  
  Virtual - Slow Flow (75 Min)
  
  Amy McEwen Virtual
  
  Online
8. 5:00 pm
  
  Westend Hot/Warm - Hot Detox (75 Min)
  
  Jacquie Howorth Westend
9. 7:00 pm
  
  Downtown - Community Wake Up (60 Min)
  
  Group Led (Kingston Sangha) Downtown
  
  Free
10. 7:00 pm
  
  Westend Room Temp - Breathe, Move, Be (75 Min)
  
  Nathan McCready Westend
19 October 19 (Monday)
1. 9:30 am
  
  ~~Westend Hot/Warm - Warm Flow (60 Min)~~
  
  Angela Stever Westend
  
  Canceled
2. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Frederique Seroude Downtown
3. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
4. 12:05 pm
  
  Westend Hot/Warm - Warm Flow (45 Min)
  
  Ashley Simpson Westend
5. 5:30 pm
  
  Downtown - Vibe (60 Min)
  
  Marc Leblanc Downtown
6. 5:30 pm
  
  Virtual - Vibe (60 Min)
  
  Marc Leblanc Virtual
  
  Online
7. 5:30 pm
  
  Westend Hot/Warm - Hot Power (60 Min)
  
  Ashley Simpson Westend
8. 7:00 pm
  
  Downtown - Community Kingston Sangha (90 Min)
  
  Group Led (Kingston Sangha) Downtown
  
  Free
9. 7:00 pm
  
  Westend Hot/Warm - Warm Yang / Yin (60 Min)
  
  Gill Brown Westend
20 October 20 (Tuesday)
1. 6:30 am
  
  ~~Westend Hot/Warm - Warm Flow (60 Min)~~
  
  Angela Stever Westend
  
  Canceled
2. 9:30 am
  
  Westend Room Temp - Pilates Flow (60 Mins)
  
  Jordan Miller Westend
3. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Gill Brown Downtown
4. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Gill Brown Virtual
  
  Online
5. 5:30 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Gill Brown Downtown
6. 5:30 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Gill Brown Virtual
  
  Online
7. 5:30 pm
  
  Westend Hot/Warm - Fusion (60 Min)
  
  Marc Leblanc Westend
8. 6:45 pm
  
  Downtown - Yin (60 Min)
  
  Amy McEwen Downtown
9. 6:45 pm
  
  Virtual - Yin (60 Min)
  
  Amy McEwen Virtual
  
  Online
10. 7:00 pm
  
  Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)
  
  Kelly Geyer Westend
21 October 21 (Wednesday)
1. 9:30 am
  
  Westend Hot/Warm - Warm Flow (60 Min)
  
  Nathan McCready Westend
2. 10:00 am
  
  ~~Downtown - Restore (60 Min)~~
  
  Karin Merkel-Dirksen Downtown
  
  Canceled
3. 10:00 am
  
  ~~Virtual - Restore (60 Min)~~
  
  Karin Merkel-Dirksen Virtual
  
  Online Canceled
4. 12:00 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Frederique Seroude Downtown
5. 12:00 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
6. 5:30 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Monique Robertson Downtown
7. 5:30 pm
  
  Virtual - Vinyasa Flow (60 Min)
  
  Monique Robertson Virtual
  
  Online
8. 5:30 pm
  
  Westend Hot/Warm - Hot Flow (60 Min)
  
  Gill Brown Westend
9. 6:45 pm
  
  Downtown - Ashtanga (90 Min)
  
  Frederique Seroude Downtown
10. 7:00 pm
  
  Westend Hot/Warm - Warm Yin (60 Min)
  
  Karin Merkel-Dirksen Westend
22 October 22 (Thursday)
1. 9:00 am
  
  Downtown - Qi Gong (45 Min)
  
  Karin Merkel-Dirksen Downtown
2. 9:00 am
  
  Virtual - Qi Gong (45 Min)
  
  Karin Merkel-Dirksen Virtual
  
  Online
3. 9:30 am
  
  Westend Hot/Warm - Warm Flow (60 Min)
  
  Gill Brown Westend
4. 10:00 am
  
  Downtown - Hatha Flow (60 Min)
  
  Frederique Seroude Downtown
5. 10:00 am
  
  Virtual - Hatha Flow (60 Min)
  
  Frederique Seroude Virtual
  
  Online
6. 12:00 pm
  
  Downtown - Community Yoga
  
  Angela Stever Downtown
  
  Free
7. 12:00 pm
  
  Virtual - Community Yoga
  
  Angela Stever Virtual
  
  Free Online
8. 5:30 pm
  
  Downtown - Vinyasa Flow (60 Min)
  
  Gill Brown Downtown
9. 5:30 pm
  
  Virtual - Vinyasa Flow (60 Min) - Virtual
  
  Gill Brown Virtual
  
  Online
10. 5:30 pm
  
  Westend Hot/Warm - Fusion (60 Min)
  
  Marc Leblanc Westend
11. 6:45 pm
  
  Downtown - Yin (60 Min)
  
  Gill Brown Downtown
12. 6:45 pm
  
  Virtual - Yin (60 Min)
  
  Gill Brown Virtual
  
  Online
13. 7:00 pm
  
  Westend Room Temp - Pilates Flow (60 Mins)
  
  Jordan Miller Westend
23 October 23 (Friday) Today
24 October 24 (Saturday)
1. 8:00 am
  
  Westend Hot/Warm - Fusion (60 Min)
  
  Marc Leblanc Westend
  
  Class Full - Waitlist Available
2. 10:00 am
  
  Downtown - Hatha Flow (75 Min)
  
  Liz Huntly Downtown
  
  16 spots left
3. 10:00 am
  
  Virtual - Hatha Flow (75 Min)
  
  Liz Huntly Virtual
  
  Online
4. 10:00 am
  
  Westend Hot/Warm - Warm Slow (60 Min)
  
  Joanna Lansche Westend
  
  14 spots left
5. 11:30 am
  
  Downtown - Pilates Flow (60 Mins)
  
  Nathan McCready Downtown
  
  18 spots left
6. 11:30 am
  
  Virtual - Pilates Flow (60 Mins)
  
  Nathan McCready Virtual
  
  Online
7. 11:30 am
  
  ~~Westend Hot/Warm - Hot Flow (60 Min)~~
  
  Liz Huntly Westend
  
  Canceled
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)

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