Studio330 Yoga Kingston
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Aug
10 Sun
Today
August 10
Sunday TODAY
9:00 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Roy Chan
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
10:30 am
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
1:00 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Emma Archibald
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
5:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
Community - Wake Up (60 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Breath, Move, Be (75 Min)
Westend - Hot Studio
Nathan McCready
Aug
11 Mon
Tomorrow
August 11
Monday TOMORROW
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Sarah Martin
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Sarah Martin
12:00 pm
WW - Warm Flow (60 Min)
Westend - Hot Studio
Alex Lewis (sub for Ashley Simpson)
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
5:30 pm
WW - Hot Power (60 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
Community - Kingston Sangha (90 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Gill Brown
Aug
12 Tue
August 12
Tuesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:30 pm
WW - Cozy Yoga and Meditation (75 Min)
Westend - Hot Studio
Kelly Geyer
Aug
13 Wed
August 13
Wednesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
WW - Hatha Flow (60 Min)
Westend - Hot Studio
Kelly Geyer
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
5:30 pm
WW - Hot Flow (60 Min)
Westend - Hot Studio
Gill Brown
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
7:00 pm
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
Aug
14 Thu
August 14
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
10:00 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
7:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alex Lewis
Aug
15 Fri
August 15
Friday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Breath, Move, Be (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-04:00
Breath, Move, Be (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
WW - Hot Pilates Flow
Westend - Hot Studio
Alex Lewis
Aug
16 Sat
August 16
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
10:00 am
WW - Warm Slow (60 Min)
Westend - Hot Studio
Jeb Thorley
Aug
17 Sun
August 17
Sunday
9:00 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Roy Chan
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
10:30 am
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
1:00 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Emma Archibald
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
5:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
Community - Wake Up (60 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Breath, Move, Be (75 Min)
Westend - Hot Studio
Nathan McCready
Aug
18 Mon
August 18
Monday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Sarah Martin
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Sarah Martin
12:00 pm
WW - Warm Flow (60 Min)
Westend - Hot Studio
Ashley Simpson
5:30 pm
Power Flow (60 Min)
Studio 330
Ashley Simpson (sub for Marc Leblanc)
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson (sub for Marc Leblanc)
5:30 pm
WW - Hot Power (60 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Gill Brown
Aug
19 Tue
August 19
Tuesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:30 pm
WW - Cozy Yoga and Meditation (75 Min)
Westend - Hot Studio
Kelly Geyer
Aug
20 Wed
August 20
Wednesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
WW - Hatha Flow (60 Min)
Westend - Hot Studio
Kelly Geyer
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
5:30 pm
WW - Hot Flow (60 Min)
Westend - Hot Studio
Gill Brown
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
7:00 pm
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
Aug
21 Thu
August 21
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
10:00 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
7:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alex Lewis
Aug
22 Fri
August 22
Friday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Breath, Move, Be (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-04:00
Breath, Move, Be (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
WW - Hot Pilates Flow
Westend - Hot Studio
Alex Lewis
Aug
23 Sat
August 23
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
10:00 am
WW - Warm Slow (60 Min)
Westend - Hot Studio
Jeb Thorley
Aug
24 Sun
August 24
Sunday
9:00 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Roy Chan
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
10:30 am
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
1:00 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Emma Archibald
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
5:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
Community - Wake Up (60 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Breath, Move, Be (75 Min)
Westend - Hot Studio
Nathan McCready
Aug
25 Mon
August 25
Monday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Sarah Martin
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Sarah Martin
12:00 pm
WW - Warm Flow (60 Min)
Westend - Hot Studio
Alex Lewis (sub for Ashley Simpson)
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
5:30 pm
WW - Hot Power (60 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Gill Brown
Aug
26 Tue
August 26
Tuesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:30 pm
WW - Cozy Yoga and Meditation (75 Min)
Westend - Hot Studio
Kelly Geyer
Aug
27 Wed
August 27
Wednesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
WW - Hatha Flow (60 Min)
Westend - Hot Studio
Kelly Geyer
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
5:30 pm
WW - Hot Flow (60 Min)
Westend - Hot Studio
Gill Brown
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
7:00 pm
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
Aug
28 Thu
August 28
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
10:00 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
7:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alex Lewis
Aug
29 Fri
August 29
Friday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Breath, Move, Be (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-04:00
Breath, Move, Be (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Alex Lewis
7:00 pm
WW - Hot Pilates Flow
Westend - Hot Studio
Alex Lewis
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