Studio330 Yoga Kingston
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Aug
23 Sun
Today
August 23
Sunday TODAY
9:00 am
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Roy Chan
2 SPOTS LEFT
10:00 am
Downtown - Slow Flow (75 Min)
Downtown
Jeb Thorley
19 SPOTS LEFT
10:00 amGMT-04:00
Virtual - Slow Flow (75 Min)
ONLINE
Virtual
Studio330
10:30 am
Westend Hot/Warm - Warm Yin (60 Min)
Westend
Sara Tam
7 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Jeb Thorley
18 SPOTS LEFT
5:00 pm
Downtown - Slow Flow (75 Min)
Downtown
Amy McEwen
5:00 pmGMT-04:00
Virtual - Slow Flow (75 Min)
ONLINE
Virtual
Amy McEwen
5:00 pm
Westend Hot/Warm - Hot Detox (75 Min)
Westend
Studio330
18 SPOTS LEFT
7:00 pm
Downtown - Community Wake Up (60 Min)
FREE
Downtown
Group Led (Kingston Sangha)
7:00 pm
Westend Room Temp - Breathe, Move, Be (75 Min)
Westend
Nathan McCready
9 SPOTS LEFT
Aug
24 Mon
Tomorrow
August 24
Monday TOMORROW
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Angela Stever
17 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
17 SPOTS LEFT
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
12:05 pm
Westend Hot/Warm - Warm Flow (45 Min)
Westend
Ashley Simpson
18 SPOTS LEFT
5:30 pm
Downtown - Vibe (60 Min)
Downtown
Marc Leblanc
18 SPOTS LEFT
5:30 pmGMT-04:00
Virtual - Vibe (60 Min)
ONLINE
Virtual
Marc Leblanc
5:30 pm
Westend Hot/Warm - Hot Power (60 Min)
Westend
Ashley Simpson
17 SPOTS LEFT
7:00 pm
Downtown - Community Kingston Sangha (90 Min)
FREE
Downtown
Group Led (Kingston Sangha)
7:00 pm
Westend Hot/Warm - Warm Yang / Yin (60 Min)
Westend
Gill Brown
18 SPOTS LEFT
Aug
25 Tue
August 25
Tuesday
6:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Angela Stever
18 SPOTS LEFT
9:30 am
Westend Room Temp - Pilates Flow (60 Mins)
Westend
Nathan McCready
7 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Gill Brown
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
19 SPOTS LEFT
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Gill Brown
5:30 pm
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
CLASS FULL - WAITLIST AVAILABLE
6:45 pm
Downtown - Yin (60 Min)
Downtown
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-04:00
Virtual - Yin (60 Min)
ONLINE
Virtual
Amy McEwen
7:00 pm
Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)
Westend
Kelly Geyer
18 SPOTS LEFT
Aug
26 Wed
August 26
Wednesday
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Jacquie Howorth
16 SPOTS LEFT
10:00 am
Downtown - Restore (60 Min)
Downtown
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-04:00
Virtual - Restore (60 Min)
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
19 SPOTS LEFT
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Monique Robertson
19 SPOTS LEFT
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Monique Robertson
5:30 pm
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Gill Brown
16 SPOTS LEFT
6:45 pm
Downtown - Ashtanga (90 Min)
Downtown
Frederique Seroude
7:00 pm
Westend Hot/Warm - Warm Yin (60 Min)
Westend
Sara Tam
13 SPOTS LEFT
Aug
27 Thu
August 27
Thursday
9:00 am
Downtown - Qi Gong (45 Min)
Downtown
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-04:00
Virtual - Qi Gong (45 Min)
ONLINE
Virtual
Karin Merkel-Dirksen
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Gill Brown
17 SPOTS LEFT
10:00 am
Downtown - Hatha Flow (60 Min)
Downtown
Frederique Seroude
19 SPOTS LEFT
10:00 amGMT-04:00
Virtual - Hatha Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
12:00 pm
Downtown - Community Yoga
FREE
Downtown
Nathan McCready
18 SPOTS LEFT
12:00 pmGMT-04:00
Virtual - Community Yoga
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
1 SPOT LEFT
6:45 pm
Downtown - Yin (60 Min)
Downtown
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-04:00
Virtual - Yin (60 Min)
ONLINE
Virtual
Gill Brown
7:00 pm
Westend Room Temp - Pilates Flow (60 Mins)
Westend
Sara Tam
10 SPOTS LEFT
Aug
28 Fri
August 28
Friday
7:00 am
Downtown - Ashtanga (75 Min)
Downtown
Frederique Seroude
7:00 amGMT-04:00
Virtual - Ashtanga (75 Min)
ONLINE
Virtual
Frederique Seroude
9:30 am
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
9:30 amGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Gill Brown
16 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Liz Huntly
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Liz Huntly
12:05 pm
Westend Hot/Warm - Warm Flow (45 Min)
Westend
Frederique Seroude (sub for Ashley Simpson)
18 SPOTS LEFT
5:00 pm
Downtown - Breathe, Move, Be (75 Min)
Downtown
Nathan McCready
16 SPOTS LEFT
5:00 pmGMT-04:00
Virtual - Breathe, Move, Be (75 Min)
ONLINE
Virtual
Nathan McCready
5:30 pm
Westend Hot/Warm - Warm Yang / Yin (60 Min)
Westend
Studio330
18 SPOTS LEFT
Aug
29 Sat
August 29
Saturday
8:00 am
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
2 SPOTS LEFT
10:00 am
Downtown - Hatha Flow (75 Min)
Downtown
Nathan McCready
10:00 amGMT-04:00
Virtual - Hatha Flow (75 Min)
ONLINE
Virtual
Nathan McCready
10:00 am
Westend Hot/Warm - Warm Slow (60 Min)
Westend
Joanna Lansche
18 SPOTS LEFT
11:30 am
Downtown - Pilates Flow (60 Mins)
Downtown
Nathan McCready
17 SPOTS LEFT
11:30 amGMT-04:00
Virtual - Pilates Flow (60 Mins)
ONLINE
Virtual
Nathan McCready
11:30 am
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Liz Huntly
18 SPOTS LEFT
Aug
30 Sun
August 30
Sunday
9:00 am
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Roy Chan
5 SPOTS LEFT
10:00 am
Downtown - Slow Flow (75 Min)
Downtown
Jeb Thorley
10:00 amGMT-04:00
Virtual - Slow Flow (75 Min)
ONLINE
Virtual
Studio330
10:30 am
Westend Hot/Warm - Warm Yin (60 Min)
Westend
Sara Tam
15 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Jeb Thorley
5:00 pm
Downtown - Slow Flow (75 Min)
Downtown
Amy McEwen
5:00 pmGMT-04:00
Virtual - Slow Flow (75 Min)
ONLINE
Virtual
Amy McEwen
5:00 pm
Westend Hot/Warm - Hot Detox (75 Min)
Westend
Studio330
17 SPOTS LEFT
7:00 pm
Downtown - Community Wake Up (60 Min)
FREE
Downtown
Group Led (Kingston Sangha)
7:00 pm
Westend Room Temp - Breathe, Move, Be (75 Min)
Westend
Nathan McCready
11 SPOTS LEFT
Aug
31 Mon
August 31
Monday
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Angela Stever
17 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
12:05 pm
Westend Hot/Warm - Warm Flow (45 Min)
Westend
Ashley Simpson
18 SPOTS LEFT
5:30 pm
Downtown - Vibe (60 Min)
Downtown
Marc Leblanc
19 SPOTS LEFT
5:30 pmGMT-04:00
Virtual - Vibe (60 Min)
ONLINE
Virtual
Marc Leblanc
5:30 pm
Westend Hot/Warm - Hot Power (60 Min)
Westend
Studio330
17 SPOTS LEFT
7:00 pm
Downtown - Community Kingston Sangha (90 Min)
FREE
Downtown
Group Led (Kingston Sangha)
7:00 pm
Westend Hot/Warm - Warm Yang / Yin (60 Min)
Westend
Gill Brown
18 SPOTS LEFT
Sep
1 Tue
September 1
Tuesday
6:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Angela Stever
18 SPOTS LEFT
9:30 am
Westend Room Temp - Pilates Flow (60 Mins)
Westend
Nathan McCready
14 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Gill Brown
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Gill Brown
5:30 pm
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
CLASS FULL - WAITLIST AVAILABLE
6:45 pm
Downtown - Yin (60 Min)
Downtown
Amy McEwen
16 SPOTS LEFT
6:45 pmGMT-04:00
Virtual - Yin (60 Min)
ONLINE
Virtual
Amy McEwen
7:00 pm
Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)
Westend
Kelly Geyer
18 SPOTS LEFT
Sep
2 Wed
September 2
Wednesday
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Jacquie Howorth
18 SPOTS LEFT
10:00 am
Downtown - Restore (60 Min)
Downtown
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-04:00
Virtual - Restore (60 Min)
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Monique Robertson
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Monique Robertson
5:30 pm
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Gill Brown
15 SPOTS LEFT
6:45 pm
Downtown - Ashtanga (90 Min)
Downtown
Frederique Seroude
16 SPOTS LEFT
7:00 pm
Westend Hot/Warm - Warm Yin (60 Min)
Westend
Sara Tam
14 SPOTS LEFT
Sep
3 Thu
September 3
Thursday
9:00 am
Downtown - Qi Gong (45 Min)
Downtown
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-04:00
Virtual - Qi Gong (45 Min)
ONLINE
Virtual
Karin Merkel-Dirksen
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Gill Brown
17 SPOTS LEFT
10:00 am
Downtown - Hatha Flow (60 Min)
Downtown
Frederique Seroude
10:00 amGMT-04:00
Virtual - Hatha Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
12:00 pm
Downtown - Community Yoga
FREE
Downtown
Nathan McCready
19 SPOTS LEFT
12:00 pmGMT-04:00
Virtual - Community Yoga
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
CLASS FULL - WAITLIST AVAILABLE
6:45 pm
Downtown - Yin (60 Min)
Downtown
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-04:00
Virtual - Yin (60 Min)
ONLINE
Virtual
Gill Brown
7:00 pm
Westend Room Temp - Pilates Flow (60 Mins)
Westend
Sara Tam
13 SPOTS LEFT
Sep
4 Fri
September 4
Friday
7:00 am
Downtown - Ashtanga (75 Min)
Downtown
Frederique Seroude
7:00 amGMT-04:00
Virtual - Ashtanga (75 Min)
ONLINE
Virtual
Frederique Seroude
9:30 am
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
9:30 amGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Gill Brown
18 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Liz Huntly
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Liz Huntly
12:05 pm
Westend Hot/Warm - Warm Flow (45 Min)
Westend
Ashley Simpson
18 SPOTS LEFT
5:00 pm
Downtown - Breathe, Move, Be (75 Min)
Downtown
Nathan McCready
16 SPOTS LEFT
5:00 pmGMT-04:00
Virtual - Breathe, Move, Be (75 Min)
ONLINE
Virtual
Nathan McCready
5:30 pm
Westend Hot/Warm - Warm Yang / Yin (60 Min)
Westend
Studio330
18 SPOTS LEFT
Sep
5 Sat
September 5
Saturday
8:00 am
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
1 SPOT LEFT
10:00 am
Downtown - Hatha Flow (75 Min)
Downtown
Nathan McCready
10:00 amGMT-04:00
Virtual - Hatha Flow (75 Min)
ONLINE
Virtual
Nathan McCready
10:00 am
Westend Hot/Warm - Warm Slow (60 Min)
Westend
Joanna Lansche
18 SPOTS LEFT
11:30 am
Downtown - Pilates Flow (60 Mins)
Downtown
Nathan McCready
18 SPOTS LEFT
11:30 amGMT-04:00
Virtual - Pilates Flow (60 Mins)
ONLINE
Virtual
Nathan McCready
11:30 am
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Liz Huntly
18 SPOTS LEFT
Sep
6 Sun
September 6
Sunday
9:00 am
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Roy Chan
9 SPOTS LEFT
10:00 am
Downtown - Slow Flow (75 Min)
Downtown
Jeb Thorley
10:00 amGMT-04:00
Virtual - Slow Flow (75 Min)
ONLINE
Virtual
Studio330
10:30 am
Westend Hot/Warm - Warm Yin (60 Min)
Westend
Sara Tam
15 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Jeb Thorley
1:30 pm
Workshop: ELEMENTAL: Chinese Medicine · Kundalini Yoga · Fire Horse Year 2026 (Downtown) (4/4)
Downtown
Bir Kaur
7 SPOTS LEFT
5:00 pm
Downtown - Slow Flow (75 Min)
Downtown
Amy McEwen
5:00 pmGMT-04:00
Virtual - Slow Flow (75 Min)
ONLINE
Virtual
Amy McEwen
5:00 pm
Westend Hot/Warm - Hot Detox (75 Min)
Westend
Studio330
18 SPOTS LEFT
7:00 pm
Downtown - Community Wake Up (60 Min)
FREE
Downtown
Group Led (Kingston Sangha)
7:00 pm
Westend Room Temp - Breathe, Move, Be (75 Min)
Westend
Nathan McCready
12 SPOTS LEFT
Sep
7 Mon
September 7
Monday
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Angela Stever
18 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
12:05 pm
Westend Hot/Warm - Warm Flow (45 Min)
Westend
Ashley Simpson
18 SPOTS LEFT
5:30 pm
Downtown - Vibe (60 Min)
Downtown
Marc Leblanc
19 SPOTS LEFT
5:30 pmGMT-04:00
Virtual - Vibe (60 Min)
ONLINE
Virtual
Marc Leblanc
5:30 pm
Westend Hot/Warm - Hot Power (60 Min)
Westend
Studio330
17 SPOTS LEFT
7:00 pm
Downtown - Community Kingston Sangha (90 Min)
FREE
Downtown
Group Led (Kingston Sangha)
7:00 pm
Westend Hot/Warm - Warm Yang / Yin (60 Min)
Westend
Gill Brown
18 SPOTS LEFT
Sep
8 Tue
September 8
Tuesday
6:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Angela Stever
18 SPOTS LEFT
9:30 am
Westend Room Temp - Pilates Flow (60 Mins)
Westend
Nathan McCready
14 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Gill Brown
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Gill Brown
5:30 pm
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
CLASS FULL - WAITLIST AVAILABLE
6:45 pm
Downtown - Yin (60 Min)
Downtown
Amy McEwen
16 SPOTS LEFT
6:45 pmGMT-04:00
Virtual - Yin (60 Min)
ONLINE
Virtual
Amy McEwen
7:00 pm
Westend Hot/Warm - Cozy Yoga and Meditation (75 Min)
Westend
Kelly Geyer
18 SPOTS LEFT
Sep
9 Wed
September 9
Wednesday
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Jacquie Howorth
18 SPOTS LEFT
10:00 am
Downtown - Restore (60 Min)
Downtown
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-04:00
Virtual - Restore (60 Min)
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Monique Robertson
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Monique Robertson
5:30 pm
Westend Hot/Warm - Hot Flow (60 Min)
Westend
Gill Brown
15 SPOTS LEFT
6:45 pm
Downtown - Ashtanga (90 Min)
Downtown
Monique Robertson (sub for Frederique Seroude)
7:00 pm
Westend Hot/Warm - Warm Yin (60 Min)
Westend
Sara Tam
14 SPOTS LEFT
Sep
10 Thu
September 10
Thursday
9:00 am
Downtown - Qi Gong (45 Min)
Downtown
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-04:00
Virtual - Qi Gong (45 Min)
ONLINE
Virtual
Karin Merkel-Dirksen
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Gill Brown
18 SPOTS LEFT
10:00 am
Downtown - Hatha Flow (60 Min)
Downtown
Frederique Seroude
10:00 amGMT-04:00
Virtual - Hatha Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
12:00 pm
Downtown - Community Yoga
FREE
Downtown
Nathan McCready
12:00 pmGMT-04:00
Virtual - Community Yoga
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Gill Brown
5:30 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Westend Hot/Warm - Fusion (60 Min)
Westend
Marc Leblanc
CLASS FULL - WAITLIST AVAILABLE
6:45 pm
Downtown - Yin (60 Min)
Downtown
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-04:00
Virtual - Yin (60 Min)
ONLINE
Virtual
Gill Brown
7:00 pm
Westend Room Temp - Pilates Flow (60 Mins)
Westend
Sara Tam
14 SPOTS LEFT
Sep
11 Fri
September 11
Friday
7:00 am
Downtown - Ashtanga (75 Min)
Downtown
Frederique Seroude
7:00 amGMT-04:00
Virtual - Ashtanga (75 Min)
ONLINE
Virtual
Frederique Seroude
9:30 am
Downtown - Vinyasa Flow (60 Min)
Downtown
Frederique Seroude
9:30 amGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Frederique Seroude
9:30 am
Westend Hot/Warm - Warm Flow (60 Min)
Westend
Gill Brown
18 SPOTS LEFT
12:00 pm
Downtown - Vinyasa Flow (60 Min)
Downtown
Liz Huntly
12:00 pmGMT-04:00
Virtual - Vinyasa Flow (60 Min)
ONLINE
Virtual
Liz Huntly
12:05 pm
Westend Hot/Warm - Warm Flow (45 Min)
Westend
Angela Stever (sub for Ashley Simpson)
18 SPOTS LEFT
5:00 pm
Downtown - Breathe, Move, Be (75 Min)
Downtown
Nathan McCready
16 SPOTS LEFT
5:00 pmGMT-04:00
Virtual - Breathe, Move, Be (75 Min)
ONLINE
Virtual
Nathan McCready
5:30 pm
Westend Hot/Warm - Warm Yang / Yin (60 Min)
Westend
Studio330
18 SPOTS LEFT
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