Studio330 Yoga Kingston
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Nov
30 Sun
Today
November 30
Sunday TODAY
9:00 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Roy Chan
10:00 am
Slow Flow (75 Min)
Studio 330
Nathan McCready (sub for Studio330)
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
10:30 am
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
5:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alexandra Lewis
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Breathe, Move, Be (75 Min)
Westend - Hot Studio
Nathan McCready
10 SPOTS LEFT
Dec
1 Mon
Tomorrow
December 1
Monday TOMORROW
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
WW - Warm Flow (60 Min)
Westend - Hot Studio
Ashley Simpson
18 SPOTS LEFT
5:30 pm
Vibe (60 Min)
Studio 330
Marc Leblanc
14 SPOTS LEFT
5:30 pm
Vibe (60 Min) - Virtual
Studio 330
Marc Leblanc
5:30 pm
WW - Hot Power (60 Min)
Westend - Hot Studio
Alexandra Lewis
12 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Gill Brown
15 SPOTS LEFT
Dec
2 Tue
December 2
Tuesday
9:30 am
Pilates Flow (60 Mins)
Westend - Hot Studio
Nathan McCready
19 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
18 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
18 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
CLASS FULL - WAITLIST AVAILABLE
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
14 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
WW - Cozy Yoga and Meditation (75 Min)
Westend - Hot Studio
Kelly Geyer
15 SPOTS LEFT
Dec
3 Wed
December 3
Wednesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
17 SPOTS LEFT
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
15 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
19 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
18 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
5:30 pm
WW - Hot Flow (60 Min)
Westend - Hot Studio
Gill Brown
15 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
7:00 pm
WW - Warm Yin (60 Min)
Westend - Hot Studio
Karin Merkel-Dirksen (sub for Sara Tam)
12 SPOTS LEFT
Dec
4 Thu
December 4
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
17 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
18 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Gill Brown
18 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
9 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
8:00 pm
Vedic Fire Ceremony
Studio 330
Miriam Lyon
11 SPOTS LEFT
Dec
5 Fri
December 5
Friday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Breathe, Move, Be (75 Min)
Studio 330
Nathan McCready
15 SPOTS LEFT
5:00 pmGMT-05:00
Breathe, Move, Be (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Alexandra Lewis
17 SPOTS LEFT
Dec
6 Sat
December 6
Saturday
8:00 am
WW - Fusion (60 Min)
Westend - Hot Studio
Nathan McCready (sub for Marc Leblanc)
14 SPOTS LEFT
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
17 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
10:00 am
WW - Warm Slow (60 Min)
Westend - Hot Studio
Joanna Lanshce
18 SPOTS LEFT
11:30 am
Pilates Flow (60 Mins)
Studio 330
Nathan McCready
19 SPOTS LEFT
11:30 amGMT-05:00
Pilates Flow (60 Mins) - Virtual
ONLINE
Virtual
Nathan McCready
11:30 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Liz Huntly
17 SPOTS LEFT
Dec
7 Sun
December 7
Sunday
9:00 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Roy Chan
18 SPOTS LEFT
10:00 am
Slow Flow (75 Min)
Studio 330
Studio330
19 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Studio330
10:30 am
WW - Warm Yin (60 Min)
Westend - Hot Studio
Roy Chan (sub for Sara Tam)
15 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Studio330
1:00 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Emma Archibald
18 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
19 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
5:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alexandra Lewis
18 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Breathe, Move, Be (75 Min)
Westend - Hot Studio
Nathan McCready
14 SPOTS LEFT
Dec
8 Mon
December 8
Monday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
WW - Warm Flow (60 Min)
Westend - Hot Studio
Ashley Simpson
18 SPOTS LEFT
5:30 pm
Vibe (60 Min)
Studio 330
Marc Leblanc
5:30 pm
Vibe (60 Min) - Virtual
Studio 330
Marc Leblanc
5:30 pm
WW - Hot Power (60 Min)
Westend - Hot Studio
Alexandra Lewis
18 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Gill Brown
17 SPOTS LEFT
Dec
9 Tue
December 9
Tuesday
9:30 am
Pilates Flow (60 Mins)
Westend - Hot Studio
Nathan McCready
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
12 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
WW - Cozy Yoga and Meditation (75 Min)
Westend - Hot Studio
Kelly Geyer
18 SPOTS LEFT
Dec
10 Wed
December 10
Wednesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
18 SPOTS LEFT
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
5:30 pm
WW - Hot Flow (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
7:00 pm
WW - Warm Yin (60 Min)
Westend - Hot Studio
Karin Merkel-Dirksen (sub for Sara Tam)
14 SPOTS LEFT
Dec
11 Thu
December 11
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Frederique Seroude
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
13 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
Dec
12 Fri
December 12
Friday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
19 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Breathe, Move, Be (75 Min)
Studio 330
Nathan McCready
16 SPOTS LEFT
5:00 pmGMT-05:00
Breathe, Move, Be (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Alexandra Lewis
18 SPOTS LEFT
7:00 pm
Event - Sound Bath
Studio 330
Miriam Lyon
18 SPOTS LEFT
Dec
13 Sat
December 13
Saturday
8:00 am
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
15 SPOTS LEFT
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
10:00 am
WW - Warm Slow (60 Min)
Westend - Hot Studio
Joanna Lanshce
18 SPOTS LEFT
11:30 am
Pilates Flow (60 Mins)
Studio 330
Nathan McCready
11:30 amGMT-05:00
Pilates Flow (60 Mins) - Virtual
ONLINE
Virtual
Nathan McCready
11:30 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Liz Huntly
18 SPOTS LEFT
Dec
14 Sun
December 14
Sunday
9:00 am
WW - Hot Flow (60 Min)
Westend - Hot Studio
Roy Chan
18 SPOTS LEFT
10:00 am
Slow Flow (75 Min)
Studio 330
Studio330
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Studio330
10:30 am
WW - Warm Yin (60 Min)
Westend - Hot Studio
Roy Chan (sub for Sara Tam)
15 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Studio330
1:00 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Emma Archibald
18 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
5:00 pm
WW - Hot Detox (75 Min)
Westend - Hot Studio
Alexandra Lewis
18 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
19 SPOTS LEFT
7:00 pm
Event - Cozy Winter Solstice Event
Westend - Room Temp
Gill Brown
14 SPOTS LEFT
7:00 pm
WW - Breathe, Move, Be (75 Min)
Westend - Hot Studio
Nathan McCready
15 SPOTS LEFT
Dec
15 Mon
December 15
Monday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
19 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
WW - Warm Flow (60 Min)
Westend - Hot Studio
Ashley Simpson
18 SPOTS LEFT
5:30 pm
Vibe (60 Min)
Studio 330
Marc Leblanc
5:30 pm
Vibe (60 Min) - Virtual
Studio 330
Marc Leblanc
5:30 pm
WW - Hot Power (60 Min)
Westend - Hot Studio
Alexandra Lewis
18 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
Dec
16 Tue
December 16
Tuesday
9:30 am
Pilates Flow (60 Mins)
Westend - Hot Studio
Nathan McCready
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
14 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
16 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
WW - Cozy Yoga and Meditation (75 Min)
Westend - Hot Studio
Kelly Geyer
18 SPOTS LEFT
Dec
17 Wed
December 17
Wednesday
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Nathan McCready
18 SPOTS LEFT
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
5:30 pm
WW - Hot Flow (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
7:00 pm
WW - Warm Yin (60 Min)
Westend - Hot Studio
Sara Tam
14 SPOTS LEFT
Dec
18 Thu
December 18
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
17 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Frederique Seroude
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
WW - Fusion (60 Min)
Westend - Hot Studio
Marc Leblanc
16 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
Dec
19 Fri
December 19
Friday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
9:30 am
WW - Warm Flow (60 Min)
Westend - Hot Studio
Gill Brown
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Breathe, Move, Be (75 Min)
Studio 330
Nathan McCready
16 SPOTS LEFT
5:00 pmGMT-05:00
Breathe, Move, Be (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
WW - Warm Yin / Yang (60 Min)
Westend - Hot Studio
Alexandra Lewis
17 SPOTS LEFT
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