Hatha Flow (75 Min)
with Nathan McCready 
Hatha Flow (75 Min)
with Nathan McCready
with Nathan McCready
Hatha Flow
A form of yoga that combines the physical postures of Hatha yoga with the fluidity of a Vinyasa flow. It allows for a slower, more intentional practice, but still offers the opportunity to move with breath and build strength and flexibility. Suitable for all levels.