Content Library

Studio330 Yoga Kingston

Fundamentals (5)

Intro Yoga - Standing Poses - with Chelsea Stevenson — Intro Yoga - Standing Poses - with Chelsea Stevenson
May 23, 2022

Intro Yoga - Foward Fold + Hip Openers - with Chelsea Stevenson — Intro Yoga - Foward Fold + Hip Openers - with Chelsea Stevenson
May 23, 2022

Hands + Wrists - with Chelsea Stevenson — Hands + Wrists - with Chelsea Stevenson
May 23, 2022

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Level 1 (12)

Something Sweet for your Spine - with Chelsea Stevenson — Something Sweet for your Spine - with Chelsea Stevenson
May 23, 2022

A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson) — A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson)
May 23, 2022

Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon — Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
May 22, 2022

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Level 1-2 (27)

Upper Back Flexibility + Strength - with Liz Huntly — Upper Back Flexibility + Strength - with Liz Huntly
May 23, 2022

Hips (External rotation and flexion) - with Liz Huntly — Hips (External rotation and flexion) - with Liz Huntly
May 23, 2022

Energizing Flow - with Chelsea Stevenson — Energizing Flow - with Chelsea Stevenson
May 23, 2022

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Level 2 (5)

Tittibasana (Firefly Pose) - with Liz Huntly — Tittibasana (Firefly Pose) - with Liz Huntly
May 23, 2022

Crow / Crane Pose - with Liz Huntly — Crow / Crane Pose - with Liz Huntly
May 23, 2022

Side Splits - with Liz Huntly — Side Splits - with Liz Huntly
May 22, 2022

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Chair (2)

Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon — Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
May 22, 2022

Warrior Flow - (Chair) with Chelsea Stevenon — Warrior Flow - (Chair) with Chelsea Stevenon
May 22, 2022

Guided Meditation (3)

Metta (loving kindness) meditation - with Chelsea Stevenson — Metta (loving kindness) meditation - with Chelsea Stevenson
May 22, 2022

Feelin' Joyful - with Chelsea Stevenson — Feelin' Joyful - with Chelsea Stevenson
May 22, 2022

Creating your sanctuary - with Chelsea Stevenson — Creating your sanctuary - with Chelsea Stevenson
May 22, 2022

Kids and Family (1)

Kids + Family — Kids + Family
May 22, 2022

Prenatal (2)

Prenatal Yoga - with Chelsea Stevenson — Prenatal Yoga - with Chelsea Stevenson
May 22, 2022

Prenatal - with Chelsea Stevenson — Prenatal - with Chelsea Stevenson
May 22, 2022

Slow Flow / Restore (3)

Restorative Yoga - with Liz Huntly — Restorative Yoga - with Liz Huntly
May 23, 2022

Super Slow - with Liz Huntly — Super Slow - with Liz Huntly
May 23, 2022

Slow Flow + Restore - with Chelsea Stevenson — Slow Flow + Restore - with Chelsea Stevenson
May 22, 2022

Yin (2)

Super Slow - with Liz Huntly — Super Slow - with Liz Huntly
May 23, 2022

Yin Yoga - with Chelsea Stevenson — Yin Yoga - with Chelsea Stevenson
May 23, 2022

Yoga and Meditation (1)

Yoga + Meditation - with Liz Huntly — Yoga + Meditation - with Liz Huntly
May 22, 2022

Yoga Nidra (1)

Yoga Nidra - with Liz Huntly — Yoga Nidra - with Liz Huntly
May 23, 2022

Chelsea Stevenson (34)

Energizing Flow - with Chelsea Stevenson — Energizing Flow - with Chelsea Stevenson
May 23, 2022

Stress Release - with Chelsea Stevenson — Stress Release - with Chelsea Stevenson
May 23, 2022

Something Sweet for your Spine - with Chelsea Stevenson — Something Sweet for your Spine - with Chelsea Stevenson
May 23, 2022

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Amy McEwen (1)

Dog Days of Summer - with Amy McEwen — Dog Days of Summer - with Amy McEwen
May 22, 2022

Pranayama (2)

Alternate Nostril Breathing - with Chelsea Stevenson — Alternate Nostril Breathing - with Chelsea Stevenson
May 23, 2022

Three Part Breathing - with Chelsea Stevenson — Three Part Breathing - with Chelsea Stevenson
May 23, 2022

Ashley Simpson (1)

Move Mindfully - with Ashley Simpson — Move Mindfully - with Ashley Simpson
May 22, 2022

Jeb Thorley (1)

A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson) — A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson)
May 23, 2022

Liz Huntly (26)

Upper Back Flexibility + Strength - with Liz Huntly — Upper Back Flexibility + Strength - with Liz Huntly
May 23, 2022

Hips (External rotation and flexion) - with Liz Huntly — Hips (External rotation and flexion) - with Liz Huntly
May 23, 2022

Restorative Yoga - with Liz Huntly — Restorative Yoga - with Liz Huntly
May 23, 2022

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Nathan McCready (1)

Observe Yourself - with Nathan McCready — Observe Yourself - with Nathan McCready
May 22, 2022

Studio Ambassador (4)

[PROMO] Studio Ambassador — [PROMO] Studio Ambassador
May 23, 2022

[PROMO] Studio Ambassador - Role — [PROMO] Studio Ambassador - Role
May 23, 2022

[PROMO] Studio Ambassador - Who? — [PROMO] Studio Ambassador - Who?
May 23, 2022

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Teacher Training (2)

[PROMO] Fundamental Yoga Education — [PROMO] Fundamental Yoga Education
May 23, 2022

[PROMO] Fundamental Yoga Education — [PROMO] Fundamental Yoga Education
May 23, 2022

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