Studio330 Yoga Kingston
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Studio330 Yoga Kingston
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Fundamentals

Intro Yoga - Standing Poses - with Chelsea Stevenson
Intro Yoga - Standing Poses - with Chelsea Stevenson
May 23, 2022
Intro Yoga - Foward Fold + Hip Openers - with Chelsea Stevenson
Intro Yoga - Foward Fold + Hip Openers - with Chelsea Stevenson
May 23, 2022
Hands + Wrists - with Chelsea Stevenson
Hands + Wrists - with Chelsea Stevenson
May 23, 2022
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Level 1

Something Sweet for your Spine - with Chelsea Stevenson
Something Sweet for your Spine - with Chelsea Stevenson
May 23, 2022
A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson)
A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson)
May 23, 2022
Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
May 22, 2022
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Level 1-2

Upper Back Flexibility + Strength - with Liz Huntly
Upper Back Flexibility + Strength - with Liz Huntly
May 23, 2022
Hips (External rotation and flexion) - with Liz Huntly
Hips (External rotation and flexion) - with Liz Huntly
May 23, 2022
Energizing Flow - with Chelsea Stevenson
Energizing Flow - with Chelsea Stevenson
May 23, 2022
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Level 2

Tittibasana (Firefly Pose) - with Liz Huntly
Tittibasana (Firefly Pose) - with Liz Huntly
May 23, 2022
Crow / Crane Pose - with Liz Huntly
Crow / Crane Pose - with Liz Huntly
May 23, 2022
Side Splits - with Liz Huntly
Side Splits - with Liz Huntly
May 22, 2022
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Chair

Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
May 22, 2022
Warrior Flow - (Chair) with Chelsea Stevenon
Warrior Flow - (Chair) with Chelsea Stevenon
May 22, 2022

Guided Meditation

Metta (loving kindness) meditation - with Chelsea Stevenson
Metta (loving kindness) meditation - with Chelsea Stevenson
May 22, 2022
Feelin' Joyful - with Chelsea Stevenson
Feelin' Joyful - with Chelsea Stevenson
May 22, 2022
Creating your sanctuary - with Chelsea Stevenson
Creating your sanctuary - with Chelsea Stevenson
May 22, 2022

Kids and Family

Kids + Family
Kids + Family
May 22, 2022

Prenatal

Prenatal Yoga - with Chelsea Stevenson
Prenatal Yoga - with Chelsea Stevenson
May 22, 2022
Prenatal - with Chelsea Stevenson
Prenatal - with Chelsea Stevenson
May 22, 2022

Slow Flow / Restore

Restorative Yoga - with Liz Huntly
Restorative Yoga - with Liz Huntly
May 23, 2022
Super Slow - with Liz Huntly
Super Slow - with Liz Huntly
May 23, 2022
Slow Flow + Restore - with Chelsea Stevenson
Slow Flow + Restore - with Chelsea Stevenson
May 22, 2022

Yin

Super Slow - with Liz Huntly
Super Slow - with Liz Huntly
May 23, 2022
Yin Yoga - with Chelsea Stevenson
Yin Yoga - with Chelsea Stevenson
May 23, 2022

Yoga and Meditation

Yoga + Meditation - with Liz Huntly
Yoga + Meditation - with Liz Huntly
May 22, 2022

Yoga Nidra

Yoga Nidra - with Liz Huntly
Yoga Nidra - with Liz Huntly
May 23, 2022

Chelsea Stevenson

Energizing Flow - with Chelsea Stevenson
Energizing Flow - with Chelsea Stevenson
May 23, 2022
Stress Release - with Chelsea Stevenson
Stress Release - with Chelsea Stevenson
May 23, 2022
Something Sweet for your Spine - with Chelsea Stevenson
Something Sweet for your Spine - with Chelsea Stevenson
May 23, 2022
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Amy McEwen

Dog Days of Summer - with Amy McEwen
Dog Days of Summer - with Amy McEwen
May 22, 2022

Pranayama

Alternate Nostril Breathing - with Chelsea Stevenson
Alternate Nostril Breathing - with Chelsea Stevenson
May 23, 2022
Three Part Breathing - with Chelsea Stevenson
Three Part Breathing - with Chelsea Stevenson
May 23, 2022

Ashley Simpson

Move Mindfully - with Ashley Simpson
Move Mindfully - with Ashley Simpson
May 22, 2022

Jeb Thorley

A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson)
A Balanced Practice - with Jeb Thorley (feat. Chelsea Stevenson)
May 23, 2022

Liz Huntly

Upper Back Flexibility + Strength - with Liz Huntly
Upper Back Flexibility + Strength - with Liz Huntly
May 23, 2022
Hips (External rotation and flexion) - with Liz Huntly
Hips (External rotation and flexion) - with Liz Huntly
May 23, 2022
Restorative Yoga - with Liz Huntly
Restorative Yoga - with Liz Huntly
May 23, 2022
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Nathan McCready

Observe Yourself - with Nathan McCready
Observe Yourself - with Nathan McCready
May 22, 2022

Studio Ambassador

[PROMO] Studio Ambassador
[PROMO] Studio Ambassador
May 23, 2022
[PROMO] Studio Ambassador - Role
[PROMO] Studio Ambassador - Role
May 23, 2022
[PROMO] Studio Ambassador - Who?
[PROMO] Studio Ambassador - Who?
May 23, 2022
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Teacher Training

[PROMO] Fundamental Yoga Education
[PROMO] Fundamental Yoga Education
May 23, 2022
[PROMO] Fundamental Yoga Education
[PROMO] Fundamental Yoga Education
May 23, 2022
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