Hatha Flow (75 Min)
with Nathan McCready 
Hatha Flow (75 Min)
with Nathan McCready
with Nathan McCready
December 28 (Saturday)
at 10:00 am
Class length
75 minutes
Location
Studio 330
19
spots leftHatha Flow
A form of yoga that combines the physical postures of Hatha yoga with the fluidity of a Vinyasa flow. It allows for a slower, more intentional practice, but still offers the opportunity to move with breath and build strength and flexibility. Suitable for all levels.