Slow Flow (75 Min) - Virtual
with Amy McEwen CANCELLED
Slow Flow (75 Min) - Virtual
with Amy McEwen
with Amy McEwen
CANCELLED
Sorry - that class has been cancelled!
A calming blend of slow flow of simple, fluid movements and deeply relaxing postures. The perfect way to set the tone for your upcoming week! Appropriate for all levels, and suitable for those with limited range of motion.