Get ready to move, sweat, and challenge yourself in this modern take on a traditional power yoga class. This fast-paced, one-hour experience is set to upbeat music, designed to energize your body and mind. Flow through powerful poses that build strength, endurance, and flexibility, with a special focus on activating your core. Expect dynamic sequences, intentional breathwork, and moments of mindful intensity. Whether you’re looking to level up your practice or simply step out of your comfort zone, this class will leave you feeling empowered and revitalized.
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