Westend Room Temp - HITT (60 Mins)
with Ruthie Drache
Westend Room Temp - HITT (60 Mins)
with Ruthie Drache
with Ruthie Drache
Start your day with energy, movement and a whole lot of sweat. HIIT IT! Is a high energy class that kicks off with an old-school floor warm up to wake up the body and get you moving. From there, we’ll power through a dynamic mix of cardio bursts, weight training and body strength exercises designed to challenge and elevate your morning.
Bring your running shoes, your best morning self and an open mind. Get ready to work hard, have fun and finish with a full body stretch that leaves you feeling strong, refreshed and ready to take on the day!
Let’s rise, move and show the day who’s in charge!
Bring your running shoes, your best morning self and an open mind. Get ready to work hard, have fun and finish with a full body stretch that leaves you feeling strong, refreshed and ready to take on the day!
Let’s rise, move and show the day who’s in charge!
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