Studio330 Yoga Kingston

Prenatal - with Chelsea Stevenson
May 22, 2022

PRENATAL YOGA
​Prenatal Yoga will help you feel comfortable in your physical space, creating greater awareness of your body and drawing a deeper connection to baby. This class will include gentle mobilization, safe dynamic movement, and restful supported poses, giving you the opportunity to find balance and explore your changing body. This class is appropriate for beginners.

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