Sound Bath - Fall Series
September 8, 2023 December 15, 2023
with Miriam Lyon
SERIES OF CLASSES

If your favourite yoga pose is savasana, this event series is for you! 

Laying in resting pose, you’ll feel the vibrations of singing bowls, chimes, drums, vocals, and more. Guided into deep relaxation via breathing exercises and visualization, these events are curated to bring harmony to your entire being - mind, body (physical & energetic), and emotions. Sound therapy has been shown to engage the parasympathetic nervous system, which naturally brings a sense of calm and ease. The pace and qualities of our world often encourage our nervous systems to be in overdrive, working hard, doing a lot,...