Prenatal
September 17, 2023 October 22, 2023
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
Studio 330
Empower, Relax, and Embrace Pregnancy with Positivity
Welcome to a serene sanctuary specially designed to support you during this beautiful phase of your life. Join our 6-week Prenatal Yoga series at Yoga Kingston, where we celebrate the incredible journey of pregnancy through mindful movement, breath, and community.
Discover the Magic of Prenatal Yoga:
Nurturing Self-Care: Our gentle and safe yoga sequences are thoughtfully curated to enhance your well-being during pregnancy. Flow through poses that alleviate common discomforts, strengthen your body, and cultivate a deep sense of relaxation.
Mind-Body Connection: Embrace the transformative power of mindfulness and breath as you connect with your changing body and growing baby. Learn techniques that empower you to embrace each moment with grace and positivity.
Community of Support: Surround yourself with fellow expectant mothers in a warm and welcoming environment. Forge connections, share stories, and build friendships that extend beyond the mat, creating a supportive network as you navigate this unique journey.
Nurturing Space: Our studio is a haven of comfort, providing the ideal setting for your practice. Soft lighting, soothing music, and a calming ambiance create an oasis where you can connect with your baby and fellow moms-to-be.
Celebrate the Miracle Within:
Whether you're an experienced yogi or new to the practice, our Prenatal Yoga series is tailored to honor your unique journey. Find solace in the company of fellow mothers and embrace the profound beauty of pregnancy in a nurturing and supportive space.
Join us in celebrating this incredible chapter of your life. Contact us at [email protected] to reserve your spot or inquire about our 6-week Prenatal Yoga series.
Note: As with any exercise regimen during pregnancy, please consult your healthcare provider before participating in Prenatal Yoga.
The class takes place on...
- September 17 at 1:15 pm (Sunday)
- September 24 at 1:15 pm (Sunday)
- October 1 at 1:15 pm (Sunday)
- October 8 at 1:15 pm (Sunday)
- October 15 at 1:15 pm (Sunday)
- October 22 at 1:15 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.