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28 10:00 am Slow Flow (75 Min) 10:00 am Slow Flow (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 5:00 pm Slow Flow (75 Min) 5:00 pm Slow Flow (75 Min) - Virtual 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) | 29 10:00 am Vinyasa Flow (60 Min) 10:00 am Vinyasa Flow (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Power Flow (60 Min) 5:30 pm Power Flow (60 Min) - Virtual 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) | 30 7:00 am Ashtanga (75 Min) - Virtual
12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 4:15 pm Power Flow (60 Min)
4:15 pm Power Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Yin (60 Min) - Virtual | 1 10:00 am Restore (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual | 2 9:00 am Qi Gong (45 Min) - Virtual 10:00 am Hatha Flow (60 Min) 10:00 am Hatha Flow (60 Min) - Virtual 12:00 pm Community Yoga - Virtual 4:15 pm Power Flow (60 Min)
4:15 pm Power Flow (60 Min) - Virtual
5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Restore (60 Min) - Virtual | 3 9:30 am Vinyasa Flow (60 Min) 9:30 am Vinyasa Flow (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:00 pm Hatha Flow (75 Min) 5:00 pm Hatha Flow (75 Min) - Virtual | 4 10:00 am Hatha Flow (75 Min) 10:00 am Hatha Flow (75 Min) - Virtual 2:00 pm Private - Class (2 Hours) |
5 10:00 am Slow Flow (75 Min) 10:00 am Slow Flow (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 5:00 pm Slow Flow (75 Min) 5:00 pm Slow Flow (75 Min) - Virtual 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) | 6 10:00 am Vinyasa Flow (60 Min) 10:00 am Vinyasa Flow (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Power Flow (60 Min) 5:30 pm Power Flow (60 Min) - Virtual 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) | 7 7:00 am Ashtanga (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 4:15 pm Power Flow (60 Min) 4:15 pm Power Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Yin (60 Min) - Virtual | 8 10:00 am Restore (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual | 9:00 am Qi Gong (45 Min) 8 spots left 9:00 am Qi Gong (45 Min) - Virtual 29 spots left 10:00 am Hatha Flow (60 Min) 13 spots left 10:00 am Hatha Flow (60 Min) - Virtual 29 spots left 12:00 pm Community Yoga 6 spots left 12:00 pm Community Yoga - Virtual 28 spots left 4:15 pm Power Flow (60 Min) 19 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 15 spots left 6:45 pm Restore (60 Min) - Virtual 29 spots left 6:45 pm Restore (60 Min) 9 spots left | 8:00 am Short form Ashtanga (60 Min) 14 spots left 9:30 am Vinyasa Flow (60 Min) 15 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 16 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 15 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left | 10:00 am Hatha Flow (75 Min) 14 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left |
10:00 am Slow Flow (75 Min) 20 spots left 10:00 am Slow Flow (75 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 18 spots left 5:00 pm Slow Flow (75 Min) 16 spots left 5:00 pm Slow Flow (75 Min) - Virtual 30 spots left 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) 19 spots left | 10:00 am Vinyasa Flow (60 Min) 20 spots left 10:00 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 28 spots left 5:30 pm Power Flow (60 Min) 18 spots left 5:30 pm Power Flow (60 Min) - Virtual 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 19 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) 30 spots left | 7:00 am Ashtanga (75 Min) 20 spots left 7:00 am Ashtanga (75 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 18 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 4:15 pm Power Flow (60 Min) 20 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Yin (60 Min) 15 spots left 6:45 pm Yin (60 Min) - Virtual 30 spots left | 10:00 am Restore (60 Min) 16 spots left 10:00 am Restore (60 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Ashtanga (90 Min) 19 spots left | 9:00 am Qi Gong (45 Min) 15 spots left 9:00 am Qi Gong (45 Min) - Virtual 29 spots left 10:00 am Hatha Flow (60 Min) 20 spots left 10:00 am Hatha Flow (60 Min) - Virtual 30 spots left 12:00 pm Community Yoga 19 spots left 12:00 pm Community Yoga - Virtual 30 spots left 4:15 pm Power Flow (60 Min) 20 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 18 spots left 6:45 pm Restore (60 Min) - Virtual 30 spots left 6:45 pm Restore (60 Min) 14 spots left | 8:00 am Short form Ashtanga (60 Min) 18 spots left 9:30 am Vinyasa Flow (60 Min) 20 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 19 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left 7:00 pm Event - Sound Bath 13 spots left | 10:00 am Hatha Flow (75 Min) 18 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left |
10:00 am Slow Flow (75 Min) 20 spots left 10:00 am Slow Flow (75 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 5:00 pm Slow Flow (75 Min) 20 spots left 5:00 pm Slow Flow (75 Min) - Virtual 30 spots left 7:00 pm Community - Wake Up (60 Min)
Group Led (Kingston Sangha)
| 10:00 am Vinyasa Flow (60 Min) 20 spots left 10:00 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Power Flow (60 Min) 20 spots left 5:30 pm Power Flow (60 Min) - Virtual 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 19 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) 30 spots left | 7:00 am Ashtanga (75 Min) 20 spots left 7:00 am Ashtanga (75 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 4:15 pm Power Flow (60 Min) 20 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Yin (60 Min) 15 spots left 6:45 pm Yin (60 Min) - Virtual 30 spots left | 10:00 am Restore (60 Min) 16 spots left 10:00 am Restore (60 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Ashtanga (90 Min) 20 spots left | 9:00 am Qi Gong (45 Min) 16 spots left 9:00 am Qi Gong (45 Min) - Virtual 29 spots left 10:00 am Hatha Flow (60 Min) 20 spots left 10:00 am Hatha Flow (60 Min) - Virtual 30 spots left 12:00 pm Community Yoga 20 spots left 12:00 pm Community Yoga - Virtual 30 spots left 4:15 pm Power Flow (60 Min) 20 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 6:45 pm Restore (60 Min) - Virtual 30 spots left 6:45 pm Restore (60 Min) 16 spots left | 8:00 am Short form Ashtanga (60 Min) 18 spots left 9:30 am Vinyasa Flow (60 Min) 20 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 20 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left | 10:00 am Hatha Flow (75 Min) 20 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left 5:00 pm Event - Community Board Game Night
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10:00 am Slow Flow (75 Min) 20 spots left 10:00 am Slow Flow (75 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 5:00 pm Slow Flow (75 Min) 20 spots left 5:00 pm Slow Flow (75 Min) - Virtual 30 spots left 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) 20 spots left | 10:00 am Vinyasa Flow (60 Min) 20 spots left 10:00 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Power Flow (60 Min) 20 spots left 5:30 pm Power Flow (60 Min) - Virtual 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 20 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) 30 spots left | 7:00 am Ashtanga (75 Min) 20 spots left 7:00 am Ashtanga (75 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 4:15 pm Power Flow (60 Min) 20 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Yin (60 Min) 16 spots left 6:45 pm Yin (60 Min) - Virtual 30 spots left | 10:00 am Restore (60 Min) 16 spots left 10:00 am Restore (60 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Ashtanga (90 Min) 20 spots left | 9:00 am Qi Gong (45 Min) 16 spots left 9:00 am Qi Gong (45 Min) - Virtual 29 spots left 10:00 am Hatha Flow (60 Min) 20 spots left 10:00 am Hatha Flow (60 Min) - Virtual 30 spots left 12:00 pm Community Yoga 20 spots left 12:00 pm Community Yoga - Virtual 30 spots left 4:15 pm Power Flow (60 Min) 20 spots left 4:15 pm Power Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 6:45 pm Restore (60 Min) - Virtual 30 spots left 6:45 pm Restore (60 Min) 16 spots left | 8:00 am Short form Ashtanga (60 Min) 18 spots left 9:30 am Vinyasa Flow (60 Min) 20 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 20 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left | 10:00 am Hatha Flow (75 Min) 20 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left |
