July 15 (Friday)
at 10:00 am (GMT-04:00)
Class length
60 minutes
Location
Virtual
SPACES LIMITED, PRE-REGISTRATION REQUIRED
Address: 3565 Stage Coach Rd, just south of Sydenham. (Note: this property is not accessible by public transit.)
LEVEL 1-2
A class for those wanting to dig a little deeper before taking the plunge into Level 2. Expect some dynamic movement and strength-building postures, as well as opportunities for deeper stretches. Appropriate for those with some experience or a moderate level of physical fitness.
Sorry - that class has already taken place!