Yin (60 Min) - Virtual
with Ashley Simpson 
Yin (60 Min) - Virtual
with Ashley Simpson
with Ashley Simpson
A slow-paced class consisting of passive floor stretches mainly targeting the connective tissue in the lower body—hips, thighs and low spine. Poses are supported with props and typically held for up to five minutes. This class is appropriate for all levels, and suitable for those with limited range of motion.
Reservations
Sorry - that class has already taken place!