Community - Wake Up (60 Min) - Virtual
with Group Led (Kingston Sangha)

The practices are based on the Plum Village tradition and the teachings of Zen master Thich Nhat Hanh, a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Wake Up is a global movement within the Plum Village tradition to support young practitioners on the path of peaceful living.

The weekly meetings include sitting meditation, readings, deep relaxation, dharma sharing, and joyful singing. 

All are welcome. No experience is necessary.

Attendance is free of charge. Donations are welcome to cover space rental and other sangha care-taking costs. Donations can be made in cash at our weekly in-person meetings.