Slow Flow (75 Min)
with Karin Merkel-Dirksen (sub for Rose Theriault) 
Slow Flow (75 Min)
with Karin Merkel-Dirksen (sub for Rose Theriault)
with Karin Merkel-Dirksen (sub for Rose Theriault)
A calming blend of slow flow of simple, fluid movements and deeply relaxing postures. The perfect way to set the tone for your upcoming week! Appropriate for all levels, and suitable for those with limited range of motion.
Reservations
Sorry - that class has already taken place!