Studio330 Yoga Kingston

Hatha Flow (60 Min)
with Karin Merkel-Dirksen (sub for Hang Nhan)

May 4 (Thursday)
at 9:30 am

Class length
60 minutes

Location
Studio 330

Hatha Flow

A form of yoga that combines the physical postures of Hatha yoga with the fluidity of a Vinyasa flow. It allows for a slower, more intentional practice, but still offers the opportunity to move with breath and build strength and flexibility. Suitable for all levels.

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