Hatha Flow (60 Min) - Virtual
with Karin Merkel-Dirksen (sub for Hang Nhan) 
Hatha Flow (60 Min) - Virtual
with Karin Merkel-Dirksen (sub for Hang Nhan)
with Karin Merkel-Dirksen (sub for Hang Nhan)
Hatha Flow
A form of yoga that combines the physical postures of Hatha yoga with the fluidity of a Vinyasa flow. It allows for a slower, more intentional practice, but still offers the opportunity to move with breath and build strength and flexibility. Suitable for all levels.
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