Studio330 Yoga Kingston

Masterclass (90 Min)
with Liz Huntly

May 21 (Sunday)
at 1:30 pm

Class length
90 minutes

Location
Studio 330


Please don’t be dissuaded by the term “masterclass.“ Please! This is a great opportunity for all of you who want to dig deeper, who want to learn more about your yoga practice, about your body and mind. You don’t have to be a super advanced practitioner. (But advanced practitioners are welcome, of course.) If you are keen to understand more and willing to work, our monthly, 90-minute masterclass will suit you well. Each session will be dedicated to one or several related challenging poses. Our goal is not to master those poses in a ready-made approach, but to break them down in an intelligent way and to really understand and make the poses accessible. Each session will include a short discussion of relevant philosophy and anatomy, a carefully sequenced class to prepare the body, an in-depth look at each challenging pose including accessible variations, relaxation and meditation. 

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