Studio330 Yoga Kingston
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May
8 Wed
Today
May 8
Wednesday TODAY
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
May
9 Thu
Tomorrow
May 9
Thursday TOMORROW
9:00 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
8 SPOTS LEFT
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
29 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
13 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
29 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
8 SPOTS LEFT
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
28 SPOTS LEFT
4:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
19 SPOTS LEFT
4:15 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Wanda Praamsma
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Wanda Praamsma
15 SPOTS LEFT
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Wanda Praamsma
29 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Wanda Praamsma
9 SPOTS LEFT
May
10 Fri
May 10
Friday
8:00 am
Short form Ashtanga (60 Min)
Studio 330
Frederique Seroude
14 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
15 SPOTS LEFT
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
16 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
15 SPOTS LEFT
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
May
11 Sat
May 11
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
14 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
May
12 Sun
May 12
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
18 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
16 SPOTS LEFT
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
19 SPOTS LEFT
May
13 Mon
May 13
Monday
10:00 am
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
19 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
28 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
18 SPOTS LEFT
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
19 SPOTS LEFT
7:00 pmGMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
May
14 Tue
May 14
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
18 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
4:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
4:15 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
19 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
May
15 Wed
May 15
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
19 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
19 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
19 SPOTS LEFT
May
16 Thu
May 16
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
15 SPOTS LEFT
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
29 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
19 SPOTS LEFT
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
4:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
4:15 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Wanda Praamsma
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Wanda Praamsma
18 SPOTS LEFT
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Wanda Praamsma
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Wanda Praamsma
14 SPOTS LEFT
May
17 Fri
May 17
Friday
8:00 am
Short form Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
19 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
19 SPOTS LEFT
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
7:00 pm
Event - Sound Bath
Studio 330
Miriam Lyon
13 SPOTS LEFT
May
18 Sat
May 18
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
18 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
May
19 Sun
May 19
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
May
20 Mon
May 20
Monday
10:00 am
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
19 SPOTS LEFT
7:00 pmGMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
May
21 Tue
May 21
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
4:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
4:15 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
May
22 Wed
May 22
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
May
23 Thu
May 23
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
16 SPOTS LEFT
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
29 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
4:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
4:15 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Wanda Praamsma
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Wanda Praamsma
20 SPOTS LEFT
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Wanda Praamsma
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Wanda Praamsma
16 SPOTS LEFT
May
24 Fri
May 24
Friday
8:00 am
Short form Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
May
25 Sat
May 25
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
5:00 pm
Event - Community Board Game Night
Studio 330
Multiple Instructors
May
26 Sun
May 26
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
May
27 Mon
May 27
Monday
10:00 am
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
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