Slow Flow (75 Min) - Virtual
with Amy McEwen 
Slow Flow (75 Min) - Virtual
with Amy McEwen
with Amy McEwen
ONLINE
December 1 (Sunday)
at 5:00 pm (GMT-05:00)
Class length
75 minutes
Location
Virtual
30
spots leftA calming blend of slow flow of simple, fluid movements and deeply relaxing postures. The perfect way to set the tone for your upcoming week! Appropriate for all levels, and suitable for those with limited range of motion.