Hatha Flow (60 Min) - Virtual
with Karin Merkel-Dirksen 
Hatha Flow (60 Min) - Virtual
with Karin Merkel-Dirksen
with Karin Merkel-Dirksen
ONLINE
January 2 (Thursday)
at 10:00 am (GMT-05:00)
Class length
60 minutes
Location
Virtual
30
spots leftHatha Flow
A form of yoga that combines the physical postures of Hatha yoga with the fluidity of a Vinyasa flow. It allows for a slower, more intentional practice, but still offers the opportunity to move with breath and build strength and flexibility. Suitable for all levels.