Yin (60 Min)
with Amy McEwen 
Yin (60 Min)
with Amy McEwen
with Amy McEwen
A slow-paced class consisting of passive floor stretches mainly targeting the connective tissue in the lower body—hips, thighs and low spine. Poses are supported with props and typically held for up to five minutes. This class is appropriate for all levels, and suitable for those with limited range of motion.