Studio330 Yoga Kingston
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Oct
24 Thu
October 24
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Oct
25 Fri
October 25
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
10:00 am
Vinyasa Flow (60 Min)
Barn - 3565 Stage Coach Rd
Nathan McCready
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
18 SPOTS LEFT
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Oct
26 Sat
October 26
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
12:00 pm
Fundamentals - October (4/4)
Studio 330
Nathan McCready
4 SPOTS LEFT
Oct
27 Sun
October 27
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Oct
28 Mon
October 28
Monday
9:00 amGMT-04:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Oct
29 Tue
October 29
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Barn - 3565 Stage Coach Rd
Liz Huntly
20 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Oct
30 Wed
October 30
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Oct
31 Thu
October 31
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Nov
1 Fri
November 1
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Nov
2 Sat
November 2
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
Nov
3 Sun
November 3
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Nov
4 Mon
November 4
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Nov
5 Tue
November 5
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Nov
6 Wed
November 6
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Nov
7 Thu
November 7
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Nov
8 Fri
November 8
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Nov
9 Sat
November 9
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
Nov
10 Sun
November 10
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Nov
11 Mon
November 11
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Nov
12 Tue
November 12
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
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