Studio330 Yoga Kingston
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Jan
21 Tue
January 21
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Jan
22 Wed
January 22
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Jan
23 Thu
January 23
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Jan
24 Fri
January 24
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Jan
25 Sat
January 25
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
Jan
26 Sun
January 26
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Jan
27 Mon
January 27
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Jan
28 Tue
January 28
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
16 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Jan
29 Wed
January 29
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Jan
30 Thu
January 30
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Jan
31 Fri
January 31
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Feb
1 Sat
February 1
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
Feb
2 Sun
February 2
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Feb
3 Mon
February 3
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Feb
4 Tue
February 4
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
16 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Feb
5 Wed
February 5
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Feb
6 Thu
February 6
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Feb
7 Fri
February 7
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Feb
8 Sat
February 8
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
Feb
9 Sun
February 9
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
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