Studio330 Yoga Kingston

Chelsea Stevenson

Energizing Flow - with Chelsea Stevenson
Stress Release - with Chelsea Stevenson
Something Sweet for your Spine - with Chelsea Stevenson
Core - with Chelsea Stevenson
Alternate Nostril Breathing - with Chelsea Stevenson
Three Part Breathing - with Chelsea Stevenson
Intro Yoga - Standing Poses - with Chelsea Stevenson
Hip Flexor Focus - with Chelsea Stevenson
Intro Yoga - Foward Fold + Hip Openers - with Chelsea Stevenson
Hands + Wrists - with Chelsea Stevenson
Intro Yoga - Backbends - with Chelsea Stevenson
Yin Yoga - with Chelsea Stevenson
Intro Yoga - Twists - with Chelsea Stevenson
Slow Flow  + Restore - with Chelsea Stevenson
Prenatal Yoga - with Chelsea Stevenson
Prenatal - with Chelsea Stevenson
Vrksasana (Tree Pose) - (Chair) with Chelsea Stevenon
Warrior Flow - (Chair) with Chelsea Stevenon
Yoga for Gardeners - with Chelsea Stevenson
Mayūrāsana (Peacock Pose) - with Liz Huntly (feat. Chelsea Stevenson)
Shoulder + Hip Stability - with Chelsea Stevenson
Improve You Swing - with Chelsea Stevenson
Standing Pigeon - with Chelsea Stevenson
Lunges - with Chelsea Stevenson
Sun Salutation variations - with Chelsea Stevenson
Shoulder Stability - with Chelsea Stevenson
Robinson Community Gardens - with Chelsea Stevenson
Loving Kindness - with Chelsea Stevenson
Morning Stroll - with Chelsea Stevenson
Kids + Family
Kids + Family
May 22, 2022
Metta (loving kindness) meditation - with Chelsea Stevenson
Feelin' Joyful - with Chelsea Stevenson
Creating your sanctuary - with Chelsea Stevenson
Spinal Rotation - with Chelsea Stevenson
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