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27 10:00 am Slow Flow (75 Min) 10:00 am Slow Flow (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 5:00 pm Slow Flow (75 Min) 5:00 pm Slow Flow (75 Min) - Virtual 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) | 28 9:00 am Classical Hatha Yoga (90 Min) - Virtual 9:00 am Classical Hatha Yoga 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Power Flow (60 Min) 5:30 pm Power Flow (60 Min) - Virtual 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) | 29 7:00 am Ashtanga (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Yin (60 Min) - Virtual | 30 10:00 am Restore (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual | 31 9:00 am Qi Gong (45 Min) - Virtual 10:00 am Hatha Flow (60 Min) 10:00 am Hatha Flow (60 Min) - Virtual 12:00 pm Community Yoga - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Restore (60 Min) - Virtual | 1 8:00 am Intro to Ashtanga (60 Min) 9:30 am Vinyasa Flow (60 Min) 9:30 am Vinyasa Flow (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:00 pm Hatha Flow (75 Min) 5:00 pm Hatha Flow (75 Min) - Virtual | 2 10:00 am Hatha Flow (75 Min) 10:00 am Hatha Flow (75 Min) - Virtual 11:45 am Fundamentals - November (1/4) |
3 10:00 am Slow Flow (75 Min) 10:00 am Slow Flow (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 5:00 pm Slow Flow (75 Min) 5:00 pm Slow Flow (75 Min) - Virtual 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) | 4 9:00 am Classical Hatha Yoga (90 Min) - Virtual 9:00 am Classical Hatha Yoga 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Power Flow (60 Min) 5:30 pm Power Flow (60 Min) - Virtual 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) | 5 7:00 am Ashtanga (75 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Yin (60 Min) - Virtual | 6 10:00 am Restore (60 Min) - Virtual 12:00 pm Vinyasa Flow (60 Min) 12:00 pm Vinyasa Flow (60 Min) - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual | 7 9:00 am Qi Gong (45 Min) - Virtual 10:00 am Hatha Flow (60 Min) 10:00 am Hatha Flow (60 Min) - Virtual 12:00 pm Community Yoga - Virtual 5:30 pm Vinyasa Flow (60 Min) 5:30 pm Vinyasa Flow (60 Min) - Virtual 6:45 pm Restore (60 Min) - Virtual
| 8:00 am Intro to Ashtanga (60 Min)
9:30 am Vinyasa Flow (60 Min)
9:30 am Vinyasa Flow (60 Min) - Virtual
12:00 pm Vinyasa Flow (60 Min) 9 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 27 spots left 5:00 pm Hatha Flow (75 Min) 15 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 29 spots left | 10:00 am Hatha Flow (75 Min) 15 spots left 10:00 am Hatha Flow (75 Min) - Virtual 27 spots left 11:45 am Fundamentals - November (2/4) 6 spots left |
10:00 am Slow Flow (75 Min) 18 spots left 10:00 am Slow Flow (75 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 18 spots left 5:00 pm Slow Flow (75 Min) 18 spots left 5:00 pm Slow Flow (75 Min) - Virtual 30 spots left 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) 20 spots left | 9:00 am Classical Hatha Yoga (90 Min) - Virtual 30 spots left 9:00 am Classical Hatha Yoga 20 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Power Flow (60 Min) 17 spots left 5:30 pm Power Flow (60 Min) - Virtual 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 20 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) 30 spots left | 7:00 am Ashtanga (75 Min) 20 spots left 7:00 am Ashtanga (75 Min) - Virtual 29 spots left 9:00 am Aging Well 17 spots left 12:00 pm Vinyasa Flow (60 Min) 18 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Yin (60 Min) 15 spots left 6:45 pm Yin (60 Min) - Virtual 30 spots left | 10:00 am Restore (60 Min) 15 spots left 10:00 am Restore (60 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Ashtanga (90 Min) 20 spots left | 9:00 am Qi Gong (45 Min) 16 spots left 9:00 am Qi Gong (45 Min) - Virtual 30 spots left 10:00 am Hatha Flow (60 Min) 20 spots left 10:00 am Hatha Flow (60 Min) - Virtual 30 spots left 12:00 pm Community Yoga 16 spots left 12:00 pm Community Yoga - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Restore (60 Min) 15 spots left 6:45 pm Restore (60 Min) - Virtual 30 spots left | 8:00 am Intro to Ashtanga (60 Min) 18 spots left 9:30 am Vinyasa Flow (60 Min) 20 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 19 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left 7:00 pm Event - Sound Bath 12 spots left | 10:00 am Hatha Flow (75 Min) 20 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left 11:45 am Fundamentals - November (3/4) 6 spots left |
10:00 am Slow Flow (75 Min) 20 spots left 10:00 am Slow Flow (75 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 19 spots left 1:30 pm Masterclass (120 Min) - Principals of Movement 9 spots left 5:00 pm Slow Flow (75 Min) 20 spots left 5:00 pm Slow Flow (75 Min) - Virtual 30 spots left 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) 20 spots left | 9:00 am Classical Hatha Yoga (90 Min) - Virtual 30 spots left 9:00 am Classical Hatha Yoga 19 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Power Flow (60 Min) 20 spots left 5:30 pm Power Flow (60 Min) - Virtual 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 20 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) 30 spots left | 7:00 am Ashtanga (75 Min) 20 spots left 7:00 am Ashtanga (75 Min) - Virtual 29 spots left 9:00 am Aging Well 18 spots left 12:00 pm Vinyasa Flow (60 Min) 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Vinyasa Flow (60 Min) 20 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Yin (60 Min) 15 spots left 6:45 pm Yin (60 Min) - Virtual 30 spots left | 10:00 am Restore (60 Min) 16 spots left 10:00 am Restore (60 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 18 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Ashtanga (90 Min) 20 spots left | 9:00 am Qi Gong (45 Min) 16 spots left 9:00 am Qi Gong (45 Min) - Virtual 30 spots left 10:00 am Hatha Flow (60 Min) 20 spots left 10:00 am Hatha Flow (60 Min) - Virtual 30 spots left 12:00 pm Community Yoga 19 spots left 12:00 pm Community Yoga - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Restore (60 Min) 15 spots left 6:45 pm Restore (60 Min) - Virtual 30 spots left | 8:00 am Intro to Ashtanga (60 Min) 18 spots left 9:30 am Vinyasa Flow (60 Min) 20 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 18 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left | 10:00 am Hatha Flow (75 Min) 19 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left 11:45 am Fundamentals - November (4/4) 6 spots left |
10:00 am Slow Flow (75 Min) 20 spots left 10:00 am Slow Flow (75 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 5:00 pm Slow Flow (75 Min) 20 spots left 5:00 pm Slow Flow (75 Min) - Virtual 30 spots left 7:00 pm Community - Wake Up (60 Min) Group Led (Kingston Sangha) 20 spots left | 9:00 am Classical Hatha Yoga (90 Min) - Virtual 30 spots left 9:00 am Classical Hatha Yoga 20 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Power Flow (60 Min) 20 spots left 5:30 pm Power Flow (60 Min) - Virtual 30 spots left 7:00 pm Community - Kingston Sangha (90 Min) Group Led (Kingston Sangha) 20 spots left 7:00 pm Community - Kingston Sangha (90 Min) - Virtual Group Led (Kingston Sangha) 30 spots left | 7:00 am Ashtanga (75 Min) 20 spots left 7:00 am Ashtanga (75 Min) - Virtual 29 spots left 9:00 am Aging Well 17 spots left 12:00 pm Vinyasa Flow (60 Min) 19 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 29 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Yin (60 Min) 15 spots left 6:45 pm Yin (60 Min) - Virtual 30 spots left | 10:00 am Restore (60 Min) 16 spots left 10:00 am Restore (60 Min) - Virtual 29 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Ashtanga (90 Min) 20 spots left | 9:00 am Qi Gong (45 Min) 16 spots left 9:00 am Qi Gong (45 Min) - Virtual 30 spots left 10:00 am Hatha Flow (60 Min) 20 spots left 10:00 am Hatha Flow (60 Min) - Virtual 30 spots left 12:00 pm Community Yoga 19 spots left 12:00 pm Community Yoga - Virtual 30 spots left 5:30 pm Vinyasa Flow (60 Min) 19 spots left 5:30 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 6:45 pm Restore (60 Min) 15 spots left 6:45 pm Restore (60 Min) - Virtual 30 spots left | 8:00 am Intro to Ashtanga (60 Min) 18 spots left 9:30 am Vinyasa Flow (60 Min) 20 spots left 9:30 am Vinyasa Flow (60 Min) - Virtual 30 spots left 12:00 pm Vinyasa Flow (60 Min) 20 spots left 12:00 pm Vinyasa Flow (60 Min) - Virtual 30 spots left 5:00 pm Hatha Flow (75 Min) 19 spots left 5:00 pm Hatha Flow (75 Min) - Virtual 30 spots left | 10:00 am Hatha Flow (75 Min) 20 spots left 10:00 am Hatha Flow (75 Min) - Virtual 29 spots left 5:00 pm Event - Community Board Game Night
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