Studio330 Yoga Kingston
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Feb
3 Fri
February 3
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
7:00 pm
Event - Sound Bath
Studio 330
Miriam Lyon
Feb
4 Sat
February 4
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Feb
5 Sun
February 5
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Marc Leblanc
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson (sub for Jeb Thorley)
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-05:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Feb
6 Mon
February 6
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Gill Brown (sub for Amy McEwen)
10:00 amGMT-05:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Level 2 (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Feb
7 Tue
February 7
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Level 1 (60 Min)
Studio 330
Ashley Simpson
5:30 pmGMT-05:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
8:15 pm
Power Flow (60 Min)
Studio 330
Ashley Simpson
Feb
8 Wed
February 8
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Hang Nhan (sub for Monique Robertson)
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan (sub for Monique Robertson)
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
Studio 330
Nathan McCready
8:15 pmGMT-05:00
Fundamentals (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Feb
9 Thu
February 9
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
8:30 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Hang Nhan
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Hang Nhan
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
6:45 pm
Restore (60 Min)
Studio 330
Hang Nhan
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
8:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
Feb
10 Fri
February 10
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Feb
11 Sat
February 11
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Feb
12 Sun
February 12
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Marc Leblanc
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude (sub for Jeb Thorley)
1:30 pm
Workshop - Fascia Release
Studio 330
SaigonOm
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-05:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Feb
13 Mon
February 13
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Gill Brown (sub for Amy McEwen)
10:00 amGMT-05:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Level 2 (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Feb
14 Tue
February 14
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Level 1 (60 Min)
Studio 330
Ashley Simpson
5:30 pmGMT-05:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
8:15 pm
Power Flow (60 Min)
Studio 330
Ashley Simpson
Feb
15 Wed
February 15
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Gill Brown (sub for Karin Merkel-Dirksen)
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown (sub for Karin Merkel-Dirksen)
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready (sub for Liz Huntly)
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready (sub for Liz Huntly)
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
Studio 330
Nathan McCready
8:15 pmGMT-05:00
Fundamentals (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Feb
16 Thu
February 16
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
8:30 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Hang Nhan
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Hang Nhan
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
6:45 pm
Restore (60 Min)
Studio 330
Hang Nhan
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
8:15 pm
Power Flow (60 Min)
CANCELLED
Studio 330
Gill Brown
Feb
17 Fri
February 17
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
6:30 pm
Event - Restorative Yoga with Healing Touch and Sound
Studio 330
SaigonOm
Feb
18 Sat
February 18
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Gill Brown (sub for Nathan McCready)
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Gill Brown (sub for Nathan McCready)
Feb
19 Sun
February 19
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Marc Leblanc
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson (sub for Jeb Thorley)
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-05:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Feb
20 Mon
February 20
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Amy McEwen
10:00 amGMT-05:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Level 2 (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
CANCELLED
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Feb
21 Tue
February 21
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready (sub for Gill Brown)
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready (sub for Gill Brown)
5:30 pm
Level 1 (60 Min)
Studio 330
Ashley Simpson
5:30 pmGMT-05:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
8:15 pm
Power Flow (60 Min)
Studio 330
Ashley Simpson
Feb
22 Wed
February 22
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
Studio 330
Nathan McCready
8:15 pmGMT-05:00
Fundamentals (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
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