Studio330 Yoga Kingston
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Studio330 Yoga Kingston
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Appointments
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Aging Well
Ashtanga (75 Min)
Ashtanga (75 Min) - Virtual
Ashtanga (90 Min)
Classical Hatha Yoga
Classical Hatha Yoga (90 Min) - Virtual
Community - Kingston Sangha (90 Min)
Community - Kingston Sangha (90 Min) - Virtual
Community - Wake Up (60 Min)
Community Yoga
Community Yoga - Virtual
Event - Community Board Game Night
Event - Sound Bath
Fundamentals
Hatha Flow (60 Min)
Hatha Flow (60 Min) - Virtual
Hatha Flow (75 Min)
Hatha Flow (75 Min) - Virtual
Intro to Ashtanga (60 Min)
Masterclass (120 Min) - Meditation
Masterclass (120 Min) - Optimal Breathing
Masterclass (120 Min) - Principals of Movement
Masterclass (90 Min)
Power Flow (60 Min)
Power Flow (60 Min) - Virtual
Qi Gong (45 Min)
Qi Gong (45 Min) - Virtual
Restore (60 Min)
Restore (60 Min) - Virtual
Slow Flow (75 Min)
Slow Flow (75 Min) - Virtual
Vinyasa Flow (60 Min)
Vinyasa Flow (60 Min) - Virtual
Workshop - The Pelvic Floor Workshop with Perri van Rossem
Yin (60 Min)
Yin (60 Min) - Virtual
Location
Barn - 3565 Stage Coach Rd
Studio 330
Virtual
All Instructors
Amy McEwen
Frederique Seroude
Gill Brown
Group Led (Kingston Sangha)
Jeb Thorley
Karin Merkel-Dirksen
Liz Huntly
Marc Leblanc
Miriam Lyon
Monique Robertson
Nathan McCready
Perri van Rossem
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Nov
26
Tue
November 26
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 am
GMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pm
GMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Nov
27
Wed
November 27
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 am
GMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Nov
28
Thu
November 28
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 am
GMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 am
GMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pm
GMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pm
GMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Nov
29
Fri
November 29
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 am
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pm
GMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Nov
30
Sat
November 30
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 am
GMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
1:00 pm
Workshop - The Pelvic Floor Course with Perri van Rossem (Nov/Dec) (2/4)
Studio 330
Perri van Rossem
14 SPOTS LEFT
Dec
1
Sun
December 1
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 am
GMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pm
GMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Dec
2
Mon
December 2
Monday
9:00 am
GMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pm
GMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pm
GMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Dec
3
Tue
December 3
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 am
GMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pm
GMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Dec
4
Wed
December 4
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 am
GMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Dec
5
Thu
December 5
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 am
GMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 am
GMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pm
GMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pm
GMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Dec
6
Fri
December 6
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 am
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pm
GMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Dec
7
Sat
December 7
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 am
GMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
1:00 pm
Workshop - The Pelvic Floor Course with Perri van Rossem (Nov/Dec) (3/4)
Studio 330
Perri van Rossem
14 SPOTS LEFT
Dec
8
Sun
December 8
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 am
GMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pm
GMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Dec
9
Mon
December 9
Monday
9:00 am
GMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pm
GMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pm
GMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Dec
10
Tue
December 10
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 am
GMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pm
GMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Dec
11
Wed
December 11
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 am
GMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Dec
12
Thu
December 12
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 am
GMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 am
GMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pm
GMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pm
GMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Dec
13
Fri
December 13
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 am
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pm
GMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pm
GMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
7:00 pm
Event - Sound Bath
Studio 330
Miriam Lyon
20 SPOTS LEFT
Dec
14
Sat
December 14
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 am
GMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
1:00 pm
Workshop - The Pelvic Floor Course with Perri van Rossem (Nov/Dec) (4/4)
Studio 330
Perri van Rossem
14 SPOTS LEFT
Dec
15
Sun
December 15
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 am
GMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
1:30 pm
Masterclass (120 Min) - Meditation
Studio 330
Perri van Rossem
17 SPOTS LEFT
1:30 pm
Masterclass (90 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pm
GMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
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