Studio330 Yoga Kingston
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Studio330 Yoga Kingston
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Appointments
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Aging Well
Ashtanga (75 Min)
Ashtanga (75 Min) - Virtual
Ashtanga (90 Min)
Classical Hatha Yoga
Classical Hatha Yoga (90 Min) - Virtual
Community - Kingston Sangha (90 Min)
Community - Kingston Sangha (90 Min) - Virtual
Community - Wake Up (60 Min)
Community Yoga
Community Yoga - Virtual
Event - Sound Bath
Fundamentals
Hatha Flow (60 Min)
Hatha Flow (60 Min) - Virtual
Hatha Flow (75 Min)
Hatha Flow (75 Min) - Virtual
Intro to Ashtanga (60 Min)
Masterclass (120 Min) - Meditation
Masterclass (120 Min) - Principals of Movement
Masterclass (90 Min)
Power Flow (60 Min)
Power Flow (60 Min) - Virtual
Qi Gong (45 Min)
Qi Gong (45 Min) - Virtual
Restore (60 Min)
Restore (60 Min) - Virtual
Slow Flow (75 Min)
Slow Flow (75 Min) - Virtual
Vinyasa Flow (60 Min)
Vinyasa Flow (60 Min) - Virtual
Yin (60 Min)
Yin (60 Min) - Virtual
Location
Studio 330
Virtual
All Instructors
Amy McEwen
Frederique Seroude
Gill Brown
Group Led (Kingston Sangha)
Jeb Thorley
Karin Merkel-Dirksen
Liz Huntly
Marc Leblanc
Miriam Lyon
Monique Robertson
Nathan McCready
Perri van Rossem
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May
11
Thu
May 11
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
8:30 am
GMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
9:30 am
GMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pm
GMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
8:15 pm
Power Flow (60 Min)
Studio 330
Nathan McCready (sub for Gill Brown)
May
12
Fri
May 12
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude (sub for Liz Huntly)
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude (sub for Liz Huntly)
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pm
GMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
7:00 pm
Event - Sound Bath
Studio 330
Miriam Lyon
May
13
Sat
May 13
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Frederique Seroude (sub for Nathan McCready)
10:00 am
GMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude (sub for Nathan McCready)
5:00 pm
Slow Flow (75 Min)
Studio 330
Rose Theriault
5:00 pm
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Rose Theriault
May
14
Sun
May 14
Sunday
10:00 am
Slow Flow (75 Min)
FREE
Studio 330
Marc Leblanc
10:00 am
GMT-04:00
Slow Flow (75 Min) - Virtual
FREE
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
FREE
Studio 330
Jeb Thorley
5:00 pm
Slow Flow (75 Min)
FREE
Studio 330
Amy McEwen
5:00 pm
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
GMT-04:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
15
Mon
May 15
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Amy McEwen
10:00 am
GMT-04:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
5:30 pm
GMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
GMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
16
Tue
May 16
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 am
GMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pm
GMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
May
17
Wed
May 17
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 am
GMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude (sub for Liz Huntly)
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude (sub for Liz Huntly)
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
CANCELLED
Studio 330
Nathan McCready
8:15 pm
GMT-04:00
Fundamentals (60 Min) - Virtual
CANCELLED
ONLINE
Virtual
Nathan McCready
May
18
Thu
May 18
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
8:30 am
GMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
9:30 am
GMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pm
GMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
May
19
Fri
May 19
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude (sub for Liz Huntly)
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude (sub for Liz Huntly)
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pm
GMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
6:30 pm
Event - Restorative Yoga with Healing Touch and Sound
Studio 330
SaigonOm
May
20
Sat
May 20
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 am
GMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:00 pm
Slow Flow (75 Min)
Studio 330
Nathan McCready (sub for Rose Theriault)
5:00 pm
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready (sub for Rose Theriault)
May
21
Sun
May 21
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley (sub for Marc Leblanc)
10:00 am
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley (sub for Marc Leblanc)
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
1:30 pm
Masterclass (90 Min)
Studio 330
Liz Huntly
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pm
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
GMT-04:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
22
Mon
May 22
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Amy McEwen
10:00 am
GMT-04:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
CANCELLED
Studio 330
Nathan McCready
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
CANCELLED
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Nathan McCready (sub for Marc Leblanc)
5:30 pm
GMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready (sub for Marc Leblanc)
7:00 pm
Community - Kingston Sangha (90 Min)
CANCELLED
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
GMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
CANCELLED
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
23
Tue
May 23
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 am
GMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pm
GMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
May
24
Wed
May 24
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 am
GMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (75 Min)
Studio 330
Shoko Kasuga (sub for Frederique Seroude)
8:15 pm
Fundamentals (60 Min)
CANCELLED
Studio 330
Nathan McCready
8:15 pm
GMT-04:00
Fundamentals (60 Min) - Virtual
CANCELLED
ONLINE
Virtual
Nathan McCready
May
25
Thu
May 25
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Hang Nhan
8:30 am
GMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Hang Nhan
9:30 am
Hatha Flow (60 Min)
Studio 330
Hang Nhan
9:30 am
GMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Hang Nhan
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pm
GMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
May
26
Fri
May 26
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pm
GMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
May
27
Sat
May 27
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 am
GMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
11:30 am
Mysore (120 Min)
Studio 330
Frederique Seroude
5:00 pm
Slow Flow (75 Min)
Studio 330
Rose Theriault
5:00 pm
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Rose Theriault
May
28
Sun
May 28
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley (sub for Marc Leblanc)
10:00 am
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
5:00 pm
Slow Flow (75 Min)
Studio 330
Gill Brown (sub for Amy McEwen)
5:00 pm
GMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
GMT-04:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
29
Mon
May 29
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Amy McEwen
10:00 am
GMT-04:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
5:30 pm
GMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pm
GMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
30
Tue
May 30
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Shoko Kasuga (sub for Frederique Seroude)
7:00 am
GMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson
5:30 pm
GMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pm
GMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
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