Studio330 Yoga Kingston
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Dec
9 Mon
December 9
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Dec
10 Tue
December 10
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Dec
11 Wed
December 11
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Dec
12 Thu
December 12
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Dec
13 Fri
December 13
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
7:00 pm
Event - Sound Bath
Studio 330
Miriam Lyon
20 SPOTS LEFT
Dec
14 Sat
December 14
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
1:00 pm
Workshop - The Pelvic Floor Course with Perri van Rossem (Nov/Dec) (4/4)
Studio 330
Perri van Rossem
14 SPOTS LEFT
Dec
15 Sun
December 15
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
1:30 pm
Masterclass (120 Min) - Meditation
Studio 330
Perri van Rossem
17 SPOTS LEFT
1:30 pm
Masterclass (90 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Dec
16 Mon
December 16
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Dec
17 Tue
December 17
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
17 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
15 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Dec
18 Wed
December 18
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Dec
19 Thu
December 19
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
15 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
Dec
20 Fri
December 20
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Dec
21 Sat
December 21
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
Dec
22 Sun
December 22
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
10:00 amGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Jeb Thorley
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
20 SPOTS LEFT
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
20 SPOTS LEFT
5:00 pmGMT-05:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
Dec
23 Mon
December 23
Monday
9:00 amGMT-05:00
Classical Hatha Yoga (90 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
30 SPOTS LEFT
9:00 am
Classical Hatha Yoga
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Perri van Rossem
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Perri van Rossem
29 SPOTS LEFT
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
20 SPOTS LEFT
5:30 pmGMT-05:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
30 SPOTS LEFT
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
20 SPOTS LEFT
7:00 pmGMT-05:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
30 SPOTS LEFT
Dec
24 Tue
December 24
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
7:00 amGMT-05:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
29 SPOTS LEFT
9:00 am
Aging Well
Studio 330
Perri van Rossem
18 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
29 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Yin (60 Min)
Studio 330
Amy McEwen
16 SPOTS LEFT
6:45 pmGMT-05:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
30 SPOTS LEFT
Dec
25 Wed
December 25
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
10:00 amGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
29 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
30 SPOTS LEFT
6:45 pm
Ashtanga (90 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
Dec
26 Thu
December 26
Thursday
9:00 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen
16 SPOTS LEFT
9:00 amGMT-05:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
10:00 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
30 SPOTS LEFT
12:00 pm
Community Yoga
FREE
Studio 330
Nathan McCready
20 SPOTS LEFT
12:00 pmGMT-05:00
Community Yoga - Virtual
FREE
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
20 SPOTS LEFT
5:30 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
16 SPOTS LEFT
6:45 pmGMT-05:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
30 SPOTS LEFT
Dec
27 Fri
December 27
Friday
8:00 am
Intro to Ashtanga (60 Min)
Studio 330
Frederique Seroude
18 SPOTS LEFT
9:30 am
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude
20 SPOTS LEFT
9:30 amGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
30 SPOTS LEFT
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
20 SPOTS LEFT
12:00 pmGMT-05:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
30 SPOTS LEFT
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
5:00 pmGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
30 SPOTS LEFT
Dec
28 Sat
December 28
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
20 SPOTS LEFT
10:00 amGMT-05:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
29 SPOTS LEFT
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