Studio330 Yoga Kingston
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Apr
18 Tue
April 18
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
8:15 pm
Power Flow (60 Min)
Studio 330
Ashley Simpson
Apr
19 Wed
April 19
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Frederique Seroude (sub for Monique Robertson)
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Frederique Seroude (sub for Monique Robertson)
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
Studio 330
Nathan McCready
8:15 pmGMT-04:00
Fundamentals (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Apr
20 Thu
April 20
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen (sub for Hang Nhan)
8:30 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Hang Nhan)
9:30 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen (sub for Hang Nhan)
9:30 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Hang Nhan)
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
8:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
Apr
21 Fri
April 21
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
6:30 pm
Event - Restorative Yoga with Healing Touch and Sound
Studio 330
SaigonOm
Apr
22 Sat
April 22
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:00 pm
Slow Flow (75 Min)
Studio 330
Karin Merkel-Dirksen (sub for Rose Theriault)
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Rose Theriault)
Apr
23 Sun
April 23
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Marc Leblanc
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
1:30 pm
Masterclass (90 Min)
Studio 330
Liz Huntly
5:00 pm
Slow Flow (75 Min)
Studio 330
Nathan McCready (sub for Amy McEwen)
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready (sub for Amy McEwen)
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-04:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Apr
24 Mon
April 24
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Amy McEwen
10:00 amGMT-04:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
Apr
25 Tue
April 25
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
8:15 pm
Power Flow (60 Min)
CANCELLED
Studio 330
Ashley Simpson
Apr
26 Wed
April 26
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
Studio 330
Nathan McCready
8:15 pmGMT-04:00
Fundamentals (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Apr
27 Thu
April 27
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen (sub for Hang Nhan)
8:30 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Hang Nhan)
9:30 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen (sub for Hang Nhan)
9:30 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Hang Nhan)
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
8:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
Apr
28 Fri
April 28
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
Apr
29 Sat
April 29
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
11:30 am
Mysore (120 Min)
Studio 330
Frederique Seroude
5:00 pm
Slow Flow (75 Min)
Studio 330
Rose Theriault
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Rose Theriault
Apr
30 Sun
April 30
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Jeb Thorley (sub for Marc Leblanc)
10:00 am
Slow Flow (75 Min) - Virtual
CANCELLED
Virtual
Jeb Thorley (sub for Marc Leblanc)
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-04:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
1 Mon
May 1
Monday
10:00 am
Level 1 (60 Min)
Studio 330
Amy McEwen
10:00 amGMT-04:00
Level 1 (60 Min) - Virtual
ONLINE
Virtual
Amy McEwen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Power Flow (60 Min)
Studio 330
Marc Leblanc
5:30 pmGMT-04:00
Power Flow (60 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
7:00 pm
Community - Kingston Sangha (90 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-04:00
Community - Kingston Sangha (90 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
May
2 Tue
May 2
Tuesday
7:00 am
Ashtanga (75 Min)
Studio 330
Frederique Seroude
7:00 amGMT-04:00
Ashtanga (75 Min) - Virtual
ONLINE
Virtual
Frederique Seroude
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Ashley Simpson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
6:45 pm
Yin (60 Min)
Studio 330
Ashley Simpson
6:45 pmGMT-04:00
Yin (60 Min) - Virtual
ONLINE
Virtual
Ashley Simpson
8:15 pm
Power Flow (60 Min)
Studio 330
Ashley Simpson
May
3 Wed
May 3
Wednesday
10:00 am
Restore (60 Min)
Studio 330
Karin Merkel-Dirksen
10:00 amGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Monique Robertson
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Monique Robertson
6:45 pm
Ashtanga (75 Min)
Studio 330
Frederique Seroude
8:15 pm
Fundamentals (60 Min)
Studio 330
Nathan McCready
8:15 pmGMT-04:00
Fundamentals (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
May
4 Thu
May 4
Thursday
8:30 am
Qi Gong (45 Min)
Studio 330
Karin Merkel-Dirksen (sub for Hang Nhan)
8:30 amGMT-04:00
Qi Gong (45 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Hang Nhan)
9:30 am
Hatha Flow (60 Min)
Studio 330
Karin Merkel-Dirksen (sub for Hang Nhan)
9:30 amGMT-04:00
Hatha Flow (60 Min) - Virtual
ONLINE
Virtual
Karin Merkel-Dirksen (sub for Hang Nhan)
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Nathan McCready
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:30 pm
Vinyasa Flow (60 Min)
Studio 330
Gill Brown
5:30 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
6:45 pm
Restore (60 Min)
Studio 330
Gill Brown
6:45 pmGMT-04:00
Restore (60 Min) - Virtual
ONLINE
Virtual
Gill Brown
8:15 pm
Power Flow (60 Min)
Studio 330
Gill Brown
May
5 Fri
May 5
Friday
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Liz Huntly
12:00 pmGMT-04:00
Vinyasa Flow (60 Min) - Virtual
ONLINE
Virtual
Liz Huntly
5:00 pm
Hatha Flow (75 Min)
Studio 330
Nathan McCready
5:00 pmGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
May
6 Sat
May 6
Saturday
10:00 am
Hatha Flow (75 Min)
Studio 330
Nathan McCready
10:00 amGMT-04:00
Hatha Flow (75 Min) - Virtual
ONLINE
Virtual
Nathan McCready
5:00 pm
Slow Flow (75 Min)
Studio 330
Rose Theriault
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Rose Theriault
May
7 Sun
May 7
Sunday
10:00 am
Slow Flow (75 Min)
Studio 330
Marc Leblanc
10:00 amGMT-04:00
Slow Flow (75 Min) - Virtual
ONLINE
Virtual
Marc Leblanc
12:00 pm
Vinyasa Flow (60 Min)
Studio 330
Jeb Thorley
5:00 pm
Slow Flow (75 Min)
Studio 330
Amy McEwen
5:00 pmGMT-04:00
Slow Flow (75 Min) - Virtual
FREE
ONLINE
Virtual
Amy McEwen
7:00 pm
Community - Wake Up (60 Min)
FREE
Studio 330
Group Led (Kingston Sangha)
7:00 pmGMT-04:00
Community - Wake Up (60 Min) - Virtual
FREE
ONLINE
Virtual
Group Led (Kingston Sangha)
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